Live Like a Girl Podcast | Dr. Mindy Pelz

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THE CONVERSATIONS CHANGING HOW WOMEN LIVE, HEAL, AND LEAD.

The Live Like a Girl Podcast is where Dr. Mindy Pelz explores health through the lens of female biology. Each week, she sits down with leading experts, scientists, and thought leaders to share practical tools for hormones, metabolism, menopause, longevity, and living in sync with your body. Because when you understand your female physiology, everything changes.

NEW EPISODES EVERY MONDAY & WEDNESDAY.

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NEWEST EPISODE

Why The Healthcare System is Failing Women with Dr. Thaïs Aliabadi & Mary Alice Haney

EPISODE #353 | Live Like a Girl Podcast

OUR MOST
RECENT EPISODES

EP353 Dr. Thaïs Aliabadi & Mary Alice Haney

EP353 Dr. Thaïs Aliabadi & Mary Alice Haney

Why PCOS Was Just Renamed (And What It Means for Women’s Health Globally)

EP352 Dr. Mindy Pelz

EP352 Dr. Mindy Pelz

The Truth About Keeping Weight Off (No One Talks About This)

EP351 Dr. Nicole LePera

EP351 Dr. Nicole LePera

Perfectionism is Sabotaging Your Weight Loss (Why You Can't Keep It Off)

EP350 Dr. Mindy Pelz

EP350 Dr. Mindy Pelz

Fasting Isn't Always the Answer. Here's How to Know When It Is.

EP349 Dr. Rachel Goldman

EP349 Dr. Rachel Goldman

The Scale is LYING to You (& Destroying Your Self-Worth)

EP348 Dr. Mindy Pelz

EP348 Dr. Mindy Pelz

If I Had to Start My Health Journey Over, I'd Take These 5 Supplements

EP347 Dr. Frank Anderson

EP347 Dr. Frank Anderson

Why Trauma Lives in Your Body, Even After Years of Therapy

EP346 Dr. Mindy Pelz

EP346 Dr. Mindy Pelz

The Metabolism Reset: How to Go From Sugar Burner to Fat Burner in 14 Days

EP345 Suze Orman

EP345 Suze Orman

A Midlife Money Masterclass with Suze Orman: Cortisol, Self-Worth, and Taking Back Your Financial Power

EP344 Dr. Mindy Pelz

EP344 Dr. Mindy Pelz

Live Like a Girl - The Truth About Women's Health We Need To Talk About

EP343 Dr. Mindy Pelz

EP343 Dr. Mindy Pelz

I Stopped Fasting for a Year - Here's What It Taught Me (& Other Habits I'm Giving Up)

EP342 Dr. Austin Perlmutter

EP342 Dr. Austin Perlmutter

The Food & Stress Crisis Keeping You Chronically Unhealthy (& How to Fix It)

"Thank you for wisdom, great interviews, and helpful information. Good heavens, I have been looking for a podcast like this!"

-George S.

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