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THE CONVERSATIONS CHANGING HOW WOMEN LIVE, HEAL, AND LEAD.

The Live Like a Girl Podcast is where Dr. Mindy Pelz explores health through the lens of female biology. Each week, she sits down with leading experts, scientists, and thought leaders to share practical tools for hormones, metabolism, menopause, longevity, and living in sync with your body. Because when you understand your female physiology, everything changes.

NEW EPISODES EVERY MONDAY & WEDNESDAY.

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COMING UP:

Bloating After Eating, Belly Fat & GLP-1: What Your Gut Is Trying to Tell You with Dr. Rajsree Nambudripad

EPISODE #383 | Live Like a Girl Podcast

Live like a girl podcast

OUR MOST
RECENT EPISODES

EP383 Dr. Rajsree Nambudripad

EP383 Dr. Rajsree Nambudripad

Bloating After Eating, Belly Fat & GLP-1: What Your Gut Is Trying to Tell You

EP382 Dr. Mindy Pelz

EP382 Dr. Mindy Pelz

Why Your Health Tools Aren't Working (and Why It's Not Your Fault)

EP381 Terri Cole

EP381 Terri Cole

Not Getting Weight Loss Results? Your Body KNOWS You Have A Father Wound

EP380 Dr. Mindy Pelz

EP380 Dr. Mindy Pelz

Can Yogurt Help You Lose Weight? The GLP-1 and Gut Health Connection

EP379 Terry Real

EP379 Terry Real

Terry Real: How to Reinvent Your Marriage When You've Grown Apart

EP378 Dr. Mindy Pelz

EP378 Dr. Mindy Pelz

Insulin Resistance? 6 Daily Habits That Can Make a Difference

EP377 Vani Hari (Food Babe)

EP377 Vani Hari (Food Babe)

The Toxic Ingredients Hiding in Your “Healthy” Food

EP376 Dr. Mindy Pelz

EP376 Dr. Mindy Pelz

The GLP-1 Foods I Want Every Woman Eating

EP375 Leanne Morgan

EP375 Leanne Morgan

Leanne Morgan: Why Your Best Years Might Start After 50

EP374 Dr. Mindy Pelz

EP374 Dr. Mindy Pelz

The 10-Minute Morning Routine for Cortisol & Belly Fat

EP373 Dr. Marisa Franco

EP373 Dr. Marisa Franco

Why Changing Your Body Won’t Fix How You Feel About Yourself

EP372 Dr. Mindy Pelz

EP372 Dr. Mindy Pelz

Creatine for Women: How to Take It, How Much You Need & What It Actually Does

"Thank you for wisdom, great interviews, and helpful information. Good heavens, I have been looking for a podcast like this!"

-George S.

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