The Resetter Podcast
Hosted by Dr. Mindy Pelz
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Diversify Your Diet, Forget Calories & Change Your Mindset to Heal Your Metabolism with Ben Azadi
Diversify Your Diet, Forget Calories & Change Your Mindset to Heal Your Metabolism with Ben Azadi
What Happens if You Don’t Eat For 72 Hours? – with Dr. Mindy
What Happens if You Don’t Eat For 72 Hours? – with Dr. Mindy
You Have Neurons in Your Heart! Heart-Centric Menopause with Kimberly Snyder
You Have Neurons in Your Heart! Heart-Centric Menopause with Kimberly Snyder
How to Choose a Healing Mattress: Not Your Usual Sleep Advice with Jack Dell’Accio of Essentia
How to Choose a Healing Mattress: Not Your Usual Sleep Advice with Jack Dell’Accio of Essentia
Is Your Gut Controlling Your Mood? Dr. Steven Gundry on the Microbiome-Brain Connection
Is Your Gut Controlling Your Mood? Dr. Steven Gundry on the Microbiome-Brain Connection
Embracing Audacity: Anne Marie Anderson on Transitioning Boldly Through Midlife
Embracing Audacity: Anne Marie Anderson on Transitioning Boldly Through Midlife
Slow the F Down: Dismantling the Modern Fitness Lie with Brad Kearns
Slow the F Down: Dismantling the Modern Fitness Lie with Brad Kearns
How to Master Uncomfortable Interactions & Triumph with Jeff Krasno
How to Master Uncomfortable Interactions & Triumph with Jeff Krasno
The Pill & Beyond: Unexpected Ways Birth Control Shapes Our Lives with Dr. Sarah Hill
The Pill & Beyond: Unexpected Ways Birth Control Shapes Our Lives with Dr. Sarah Hill
The Science of Midlife Fat Gain: Hormones, Insulin & GLP-1 with Dr. Ben Bikman
The Science of Midlife Fat Gain: Hormones, Insulin & GLP-1 with Dr. Ben Bikman
Connecting Meditation, Love, Poetry & Personal Transformation with Yung Pueblo
Connecting Meditation, Love, Poetry & Personal Transformation with Yung Pueblo
Embracing the Mystical Journey of Menopause with Rebecca Campbell
Embracing the Mystical Journey of Menopause with Rebecca Campbell
Boost Collagen & Age Naturally with These Nutrients & More! – with Dr. Mindy
Boost Collagen & Age Naturally with These Nutrients & More! – with Dr. Mindy
Gabby Bernstein on Self-Healing with Internal Family Systems (IFS)
Gabby Bernstein on Self-Healing with Internal Family Systems (IFS)
Menopause’s Role in Human Evolution: The Grandmother Hypothesis with Kristen Hawkes
Menopause’s Role in Human Evolution: The Grandmother Hypothesis with Kristen Hawkes
Heart Disease, Hormones & Lp(a) Explained by Dr. Darshan Shah
Heart Disease, Hormones & Lp(a) Explained by Dr. Darshan Shah
Feed Your Microbiome to Support Your Hormones (& Poop) – with Colleen Cutcliffe Ph.D
Feed Your Microbiome to Support Your Hormones (& Poop) – with Colleen Cutcliffe Ph.D
Feeling Depleted After the Holidays? How to Replenish with Caroline Alan
Feeling Depleted After the Holidays? How to Replenish with Caroline Alan
Discover Your Authenticity & Inner-Strength: How To with Rachel Hollis
Discover Your Authenticity & Inner-Strength: How To with Rachel Hollis
3 Reasons Walking Is Queen & How To Do It Correctly – with Dr. Mindy
3 Reasons Walking Is Queen & How To Do It Correctly – with Dr. Mindy
Alzheimer’s Toolkit for Midlife: Empower Your Brain Health – with Dr. Heather Sandison
Alzheimer’s Toolkit for Midlife: Empower Your Brain Health – with Dr. Heather Sandison
A Simple Diet Shift to Take Control of Your Metabolism – with Dr. Cate Shanahan
A Simple Diet Shift to Take Control of Your Metabolism – with Dr. Cate Shanahan
Your Morning Toolbox to Burn Stubborn Fat… and More! – with Dr. Mindy
Your Morning Toolbox to Burn Stubborn Fat… and More! – with Dr. Mindy
Motherhood in Crisis: Honoring Women & Babies – with Robin Lim of Bumi Sehat
Motherhood in Crisis: Honoring Women & Babies – with Robin Lim of Bumi Sehat
Perimenopausal-Brain Toolkit: Moving, Raging & Getting with Besties – with Dr. Mariza Snyder
Perimenopausal-Brain Toolkit: Moving, Raging & Getting with Besties – with Dr. Mariza Snyder
Learning The Traditions of Food from Elder Women – with Chef Jeff Weiss
Learning The Traditions of Food from Elder Women – with Chef Jeff Weiss
The Best Way For Women To Stay Hydrated
The Best Way For Women To Stay Hydrated
Stop Doing Too Much & Reclaim Your Peace – with Terri Cole
Stop Doing Too Much & Reclaim Your Peace – with Terri Cole
Why Anti-Aging is BS: Aging with Respect, Confidence & Sensuality – with Dr. Amanda Hanson
Why Anti-Aging is BS: Aging with Respect, Confidence & Sensuality – with Dr. Amanda Hanson
Eat Like a Girl Foundational Principles
Eat Like a Girl Foundational Principles
How to Support Girls With No Rights, Resources, or Choice: Clay Dunn of VOW for Girls
How to Support Girls With No Rights, Resources, or Choice: Clay Dunn of VOW for Girls
Navigating Perimenopause: Metabolic Health, Brain Fog & Belly Fat – with Dr. Carrie Jones
Navigating Perimenopause: Metabolic Health, Brain Fog & Belly Fat – with Dr. Carrie Jones
Mastering the Balance Between Work, Life & Love – with Dr. Karyn Gordon
Mastering the Balance Between Work, Life & Love – with Dr. Karyn Gordon
Why Are You So Anxious? Transforming Your Anxiety into Passion – with Dr. Martha Beck
Why Are You So Anxious? Transforming Your Anxiety into Passion – with Dr. Martha Beck
Your Power Years: Musculoskeletal Health for Women Over 40 – with Will Harlow
Your Power Years: Musculoskeletal Health for Women Over 40 – with Will Harlow
Beyond Labels: The Power of Plants in Your Diet – with Chef Leslie Durso
Beyond Labels: The Power of Plants in Your Diet – with Chef Leslie Durso
The Rise of Thyroid Disorders: Causes, Symptoms & Solutions – with Dr. Amie Hornaman
The Rise of Thyroid Disorders: Causes, Symptoms & Solutions – with Dr. Amie Hornaman
Top Lifestyle Habits to Beat Inflammation
Top Lifestyle Habits to Beat Inflammation
The Movement Diet: Redefining Fitness at Every Age – with Katy Bowman
The Movement Diet: Redefining Fitness at Every Age – with Katy Bowman
Strength Training to Cardio: A Comprehensive Movement Plan – with Dr. Stacy Sims
Strength Training to Cardio: A Comprehensive Movement Plan – with Dr. Stacy Sims
Foods Every Woman Should Eat – with Dr. William Li
Foods Every Woman Should Eat – with Dr. William Li
A Guide to Taking Back Women’s Health & Fasting Like a Girl
A Guide to Taking Back Women’s Health & Fasting Like a Girl
Protecting Your Peace: A Guide to Releasing Negativity – with Trent Shelton
Protecting Your Peace: A Guide to Releasing Negativity – with Trent Shelton
The Essential Menopausal Toolbox – with Dr. Mary Claire Haver
The Essential Menopausal Toolbox – with Dr. Mary Claire Haver
Are Minerals the Building Blocks of Our Cells? – with Caroline Alan the Mineral Geek
Are Minerals the Building Blocks of Our Cells? – with Caroline Alan the Mineral Geek
The Impact of Diet on Hormones & How Seed Cycling Helps – with Kaya & Yasmin of Beeya
The Impact of Diet on Hormones & How Seed Cycling Helps – with Kaya & Yasmin of Beeya
Supplements in Modern Medicine: Blending Nutrients & Technology – with Dr. Yoshi Rahm
Supplements in Modern Medicine: Blending Nutrients & Technology – with Dr. Yoshi Rahm
Healthy Skin or Wrinkle-Free Skin: How Will You Age? – with Dr. Anthony Youn
Healthy Skin or Wrinkle-Free Skin: How Will You Age? – with Dr. Anthony Youn
Can Understanding Your Ancestral Emotions Transform Your Health? – with Dr. Julia DiGangi
Can Understanding Your Ancestral Emotions Transform Your Health? – with Dr. Julia DiGangi
Are You Feeling Blah? Exploring Testosterone in Women – with Dr. Amy Killen
Are You Feeling Blah? Exploring Testosterone in Women – with Dr. Amy Killen
Time & Light: Missing Pieces of a Healthy Lifestyle – with Dr. Satchin Panda
Time & Light: Missing Pieces of a Healthy Lifestyle – with Dr. Satchin Panda
Breaking the Burnout Cycle – with Dr. Neha Sangwan MD
Breaking the Burnout Cycle – with Dr. Neha Sangwan MD
Understanding the Changes in Your Female Brain After 40 – with Dr. Lisa Mosconi
Understanding the Changes in Your Female Brain After 40 – with Dr. Lisa Mosconi
Healing Loneliness Through Self-Connection – with Simone Heng
Healing Loneliness Through Self-Connection – with Simone Heng
Discovering Your Personalized Health Path – Fast Like a Girl Journal
Discovering Your Personalized Health Path – Fast Like a Girl Journal
Strategies for Customizing Your Fasting Lifestyle – with Dr. Mindy
Strategies for Customizing Your Fasting Lifestyle – with Dr. Mindy
The Three Best Ways to Preserve Muscle – with Marie Forleo
The Three Best Ways to Preserve Muscle – with Marie Forleo
Therapeutic Breathwork: Unleash Your Power to Heal Yourself – with Kate Horsman
Therapeutic Breathwork: Unleash Your Power to Heal Yourself – with Kate Horsman
Tend, Befriend & Thrive: Navigating Trauma – with Dr. Sara Szal Gottfried MD
Tend, Befriend & Thrive: Navigating Trauma – with Dr. Sara Szal Gottfried MD
4 Female Dysregulations & the 7 Steps to Regain Balance – with Dr. Mindy
4 Female Dysregulations & the 7 Steps to Regain Balance – with Dr. Mindy
Enneagram Master Class: A Deep Dive with Dr. Deborah Egerton
Enneagram Master Class: A Deep Dive with Dr. Deborah Egerton
Empowered Healing: LeAnn Rimes’ Health Journey Update
Empowered Healing: LeAnn Rimes’ Health Journey Update
Improving Health Through Glucose Control – with Jessie Inchauspé
Improving Health Through Glucose Control – with Jessie Inchauspé
How to go from ‘Not Enough’ to ‘Worthy’ – with Jamie Kern Lima
How to go from ‘Not Enough’ to ‘Worthy’ – with Jamie Kern Lima
A Woman’s Journey to Self-Love Through Psilocybin – with Tracey Tee
A Woman’s Journey to Self-Love Through Psilocybin – with Tracey Tee
My Journey Out of Burn Out (and how you can reset too) – with Dr. Mindy
My Journey Out of Burn Out (and how you can reset too) – with Dr. Mindy
Solving Anxiety, Bloating & Chronic Pain using Self-Massage & Breath – with Jill Miller
Solving Anxiety, Bloating & Chronic Pain using Self-Massage & Breath – with Jill Miller
What Aging & Environment Does to Your Skin (and what to do about it) – with Amitay Eshel
What Aging & Environment Does to Your Skin (and what to do about it) – with Amitay Eshel
From Uncertainty to Radical Confidence – With Lisa Bilyeu
From Uncertainty to Radical Confidence – With Lisa Bilyeu
Balanced Body, Balanced Weight: Underrated Habits to Get Lean – with Dr. Mindy
Balanced Body, Balanced Weight: Underrated Habits to Get Lean – with Dr. Mindy
Time Genius: The Solution to Overwhelm with Marie Forleo
Time Genius: The Solution to Overwhelm with Marie Forleo
What Women Need To Know About Metabolic Flexibility – With Cynthia Thurlow
What Women Need To Know About Metabolic Flexibility – With Cynthia Thurlow
Mindful Menopause: Brain Health & Stress Management Through Meditation – with Ariel Garten
Mindful Menopause: Brain Health & Stress Management Through Meditation – with Ariel Garten
How to (Re)set Yourself Up for a Healthy 2024 – with Dr. Mindy
How to (Re)set Yourself Up for a Healthy 2024 – with Dr. Mindy
Start Your Day Right (even if you’re not a morning person) – with Hal Elrod
Start Your Day Right (even if you’re not a morning person) – with Hal Elrod
The Power of “Root Cause Health Care” – with Marianne Williamson
The Power of “Root Cause Health Care” – with Marianne Williamson
Foster Mealtime Relationships & Increase Your Longevity – with Shawn Stevenson
Foster Mealtime Relationships & Increase Your Longevity – with Shawn Stevenson
The Secret to Building a Thriving Relationship – with Dr. Karyn Gordon
The Secret to Building a Thriving Relationship – with Dr. Karyn Gordon
Healthy Aging: A Deep Dive into Your Mitochondria – with Dr. Anurag Singh
Healthy Aging: A Deep Dive into Your Mitochondria – with Dr. Anurag Singh
Food 3.0: Prioritizing Health, Sustainability, & Conscious Choices – with Ocean Robbins
Food 3.0: Prioritizing Health, Sustainability, & Conscious Choices – with Ocean Robbins
Navigating Grief: No Matter What You Are Mourning – with Kris Carr
Navigating Grief: No Matter What You Are Mourning – with Kris Carr
Brain Optimization Secrets for Menopausal and Perimenopausal Women – with Jim Kwik
Brain Optimization Secrets for Menopausal and Perimenopausal Women – with Jim Kwik
Brain Changes in Women Over 40 (and how to navigate them)
Brain Changes in Women Over 40 (and how to navigate them)
Fatal Conveniences: How EMFs (electromagnetic fields) Affect Our Health – with Darin Olien
Fatal Conveniences: How EMFs (electromagnetic fields) Affect Our Health – with Darin Olien
Ingredients Matter: How to Choose Real Food & Avoid Toxic Chemicals – with Vani Hari
Ingredients Matter: How to Choose Real Food & Avoid Toxic Chemicals – with Vani Hari
The Lifestyle & Science of Keeping Your Cells Forever Young – with Dr. Nick Bitz
The Lifestyle & Science of Keeping Your Cells Forever Young – with Dr. Nick Bitz
Lose Weight: Insane Benefits of Lowering Stress, Sugar, Alcohol & Coffee – with Dr. Rangan Chatterjee
Lose Weight: Insane Benefits of Lowering Stress, Sugar, Alcohol & Coffee – with Dr. Rangan Chatterjee
The Science and Art of Intuitive Fasting – with Dr. Will Cole
The Science and Art of Intuitive Fasting – with Dr. Will Cole
Hypnotherapy for Menopausal Women: Pain, Sleep, Stress & Positive Habits – with Dr. David Spiegel
Hypnotherapy for Menopausal Women: Pain, Sleep, Stress & Positive Habits – with Dr. David Spiegel
Navigating “Life Hormones” Through Supplementation & Lifestyle – with Dr. Felice Gersh
Navigating “Life Hormones” Through Supplementation & Lifestyle – with Dr. Felice Gersh
How to Use EMDR Therapy for Emotional Resilience at Midlife – with Kambria Evans
How to Use EMDR Therapy for Emotional Resilience at Midlife – with Kambria Evans
Transforming from Within: Embracing Change, Self-Love & Authenticity – with Nancy Levin
Transforming from Within: Embracing Change, Self-Love & Authenticity – with Nancy Levin
Unveiling The Power of Plant-Based Minerals – with Caroline Alan
Unveiling The Power of Plant-Based Minerals – with Caroline Alan
The Vital Role of Ketones in Metabolic Health, Brain Function, & Fertility – with Latt Mansor
The Vital Role of Ketones in Metabolic Health, Brain Function, & Fertility – with Latt Mansor
The Health & Longevity Benefits of Spirulina and Chlorella Algae – with Catharine Arnston
The Health & Longevity Benefits of Spirulina and Chlorella Algae – with Catharine Arnston
Navigating Bioidentical Hormone Replacement Therapy – with Karen Martel
Navigating Bioidentical Hormone Replacement Therapy – with Karen Martel
Tools to Navigate the Menopause-Stress Connection – with Chantal Donnelly
Tools to Navigate the Menopause-Stress Connection – with Chantal Donnelly
Can You Turn Off the Stress Area of Your Brain? – with Dr. John A. Lieurance
Can You Turn Off the Stress Area of Your Brain? – with Dr. John A. Lieurance
How to Help Men Be More Emotive – with Mark Groves
How to Help Men Be More Emotive – with Mark Groves
Demystifying Infrared Saunas for Physical & Mental Health – with Connie Zack
Demystifying Infrared Saunas for Physical & Mental Health – with Connie Zack
The Art of Loving Yourself First – with Sheri Salata
The Art of Loving Yourself First – with Sheri Salata
Reclaiming Compassion: Empowering Women Through Transitions with Ellie Kempton
Reclaiming Compassion: Empowering Women Through Transitions with Ellie Kempton
An Herbal Journey: Exploring Mother Nature’s Medicine – with Doug Wolkon
An Herbal Journey: Exploring Mother Nature’s Medicine – with Doug Wolkon
Fasting as a Powerful Ally Against Cancer – with Brad & Maggie Jones
Fasting as a Powerful Ally Against Cancer – with Brad & Maggie Jones
Unraveling the Connection Between Your Gut, Mood, Stress, & Energy – with Tina Anderson
Unraveling the Connection Between Your Gut, Mood, Stress, & Energy – with Tina Anderson
Can Light Support Your Hormonal Health? – with Matt Maruca
Can Light Support Your Hormonal Health? – with Matt Maruca
Stress and Rest – Rebranding Feminism
Stress and Rest – Rebranding Feminism
Conquering Cognitive Decline & Making Alzheimer’s Optional – with Dale Bredesen
Conquering Cognitive Decline & Making Alzheimer’s Optional – with Dale Bredesen
Why You Are Struggling to Lose Weight (and what to do)
Why You Are Struggling to Lose Weight (and what to do)
Reclaiming Our Health Through Peptides – with Nathalie Niddam
Reclaiming Our Health Through Peptides – with Nathalie Niddam
The Epicentre of Chronic Disease, and Your Microbiome – with Zach Bush
The Epicentre of Chronic Disease, and Your Microbiome – with Zach Bush
Exercise Your Hormones with a 5-Minute Workout – with Ulrich Dempfle
Exercise Your Hormones with a 5-Minute Workout – with Ulrich Dempfle
Simple Lifestyle Steps to Manage Your Complicated or Non-Existent Cycle
Simple Lifestyle Steps to Manage Your Complicated or Non-Existent Cycle
Mouth-Body Connection & Health-Based Dentistry – with Dr. Michelle Jorgensen
Mouth-Body Connection & Health-Based Dentistry – with Dr. Michelle Jorgensen
Fasting, Keto, Protein and Keeping it Simple – with Ben Azadi
Fasting, Keto, Protein and Keeping it Simple – with Ben Azadi
Lifestyle Steps to Heal Your Menopausal Brain – with Dr. Annette Bosworth
Lifestyle Steps to Heal Your Menopausal Brain – with Dr. Annette Bosworth
What You Need to Know About Water – with Mario Brainovic
What You Need to Know About Water – with Mario Brainovic
Reclaim Your Journey as a Woman – with Kelly Brogan
Reclaim Your Journey as a Woman – with Kelly Brogan
How to Do Life Around Your Hormones – with Kate Northrup
How to Do Life Around Your Hormones – with Kate Northrup
The Hormonal Lifestyle You Need After 35
The Hormonal Lifestyle You Need After 35
How To Improve The Functioning Of Your Prefrontal Cortex – with Heidi Haavik
How To Improve The Functioning Of Your Prefrontal Cortex – with Heidi Haavik
The Recipe For An Effective Sleep – with Tara Youngblood
The Recipe For An Effective Sleep – with Tara Youngblood
The Power of Creating a Miracle Morning Routine – With Hal Elrod
The Power of Creating a Miracle Morning Routine – With Hal Elrod
What Women Need to Know About Their Brains – With Dr. Daniel Amen
What Women Need to Know About Their Brains – With Dr. Daniel Amen
How To Use Your Hormones To Optimize Training – with Miesha Tate
How To Use Your Hormones To Optimize Training – with Miesha Tate
The Power of Food: How Our Diet Plays a Role in Maintaining Optimal Health – with Max Lugavere
The Power of Food: How Our Diet Plays a Role in Maintaining Optimal Health – with Max Lugavere
Eczema: What Is It, Types, Causes, Symptoms & How to Treat It – With Christa Biegler
Eczema: What Is It, Types, Causes, Symptoms & How to Treat It – With Christa Biegler
Why Is Gut Health So Important? – With Dr. Michael Ruscio
Why Is Gut Health So Important? – With Dr. Michael Ruscio
Unpacking the Health Benefits of Sprouts – With Doug Evans
Unpacking the Health Benefits of Sprouts – With Doug Evans
The Science of Stuck – With Britt Frank
The Science of Stuck – With Britt Frank
Ask Me Anything – With Dr. Mindy & Cynthia Thurlow
Ask Me Anything – With Dr. Mindy & Cynthia Thurlow
How To Set Boundaries & Protect Your Hormones – With Terri Cole
How To Set Boundaries & Protect Your Hormones – With Terri Cole
The Path to Ending Suffering and Finding True Freedom – With Peter Crone
The Path to Ending Suffering and Finding True Freedom – With Peter Crone
The Truth About Fats: Good vs. Bad Oils – With Jeff Nobbs
The Truth About Fats: Good vs. Bad Oils – With Jeff Nobbs
Fast Like a Girl Is Here!
Fast Like a Girl Is Here!
Season 3 In Review
Season 3 In Review
Top 3 Essential Oils For Female Hormone Regulation – With Gavin Poulton
Top 3 Essential Oils For Female Hormone Regulation – With Gavin Poulton
LeAnn Rimes’ Health Journey: From Toxicity to Hormone Balance
LeAnn Rimes’ Health Journey: From Toxicity to Hormone Balance
The Importance of Amino Acids in the Body – With Dr. David Minkoff
The Importance of Amino Acids in the Body – With Dr. David Minkoff
How Red Light Therapy Can Benefit You – With Wes Pfiffner
How Red Light Therapy Can Benefit You – With Wes Pfiffner
How to Free Yourself From the Fear and Anxiety of the Amygdala – With Dr. John Demartini
How to Free Yourself From the Fear and Anxiety of the Amygdala – With Dr. John Demartini
How to Connect With Your Soul and Wake Up to Who You Really Are – With Deidre Sirianni
How to Connect With Your Soul and Wake Up to Who You Really Are – With Deidre Sirianni
Super Gut: The Bacteria-Microbiome Connection You Need To Know About – With Dr. William Davis
Super Gut: The Bacteria-Microbiome Connection You Need To Know About – With Dr. William Davis
Insulin Resistance: Key Signs & Indicators You Need To Know – With Thomas DeLauer
Insulin Resistance: Key Signs & Indicators You Need To Know – With Thomas DeLauer
The Truth About Fasting For Diabetes – With Megan Ramos
The Truth About Fasting For Diabetes – With Megan Ramos
Autophagy Explained: How This Natural Cleaning Process Benefits Your Health – With Siim Land
Autophagy Explained: How This Natural Cleaning Process Benefits Your Health – With Siim Land
What Genes Tell Us About Our Health – With Teri Cochrane
What Genes Tell Us About Our Health – With Teri Cochrane
How Emotions Influence Our Health – With Megan Buer
How Emotions Influence Our Health – With Megan Buer
Is the Future of Mental Health Plant Medicine? – With Joseph Sheehey
Is the Future of Mental Health Plant Medicine? – With Joseph Sheehey
Danica Patrick’s Health Journey: Hormones, Detox, and Breast Explants
Danica Patrick’s Health Journey: Hormones, Detox, and Breast Explants
Ask Me Anything Keto + Fasting II – With Ben Azadi
Ask Me Anything Keto + Fasting II – With Ben Azadi
How To Detox Your Body & Restore Mitochondrial Function – With Dr. John Lieurance
How To Detox Your Body & Restore Mitochondrial Function – With Dr. John Lieurance
Ask Me Anything Part II – With Dr. Stephanie Estima
Ask Me Anything Part II – With Dr. Stephanie Estima
Best Ways to Exercise: A Variety Is Key for Health and Well-Being – With Tony Horton
Best Ways to Exercise: A Variety Is Key for Health and Well-Being – With Tony Horton
The Link Between Hormones and Mental Health Part II
The Link Between Hormones and Mental Health Part II
The Link Between Hormones and Mental Health Part I
The Link Between Hormones and Mental Health Part I
How the Ketogenic Diet Affects Your Hemoglobin Levels – With Dr. Boz
How the Ketogenic Diet Affects Your Hemoglobin Levels – With Dr. Boz
How to Destroy What Is Holding You Back So You Can Live the Life You Want – With Katherine Wintsch
How to Destroy What Is Holding You Back So You Can Live the Life You Want – With Katherine Wintsch
Don’t Let Your Goals Fail: How To Achieve Success In Anything – With Jesse Itzler
Don’t Let Your Goals Fail: How To Achieve Success In Anything – With Jesse Itzler
The Best Tips for a Successful Ketogenic Vegetarian Diet – With Dr. Sonya Jensen
The Best Tips for a Successful Ketogenic Vegetarian Diet – With Dr. Sonya Jensen
Ask Me Anything Keto & Fasting – With Ben Azadi
Ask Me Anything Keto & Fasting – With Ben Azadi
Insulin: Everything You Need To Know – With Dr. Ben Bikman
Insulin: Everything You Need To Know – With Dr. Ben Bikman
The Role of the Gut Microbiome in Human Health – With Dr. Will Bulsiewicz
The Role of the Gut Microbiome in Human Health – With Dr. Will Bulsiewicz
How Your Mitochondria Play A Role In Autoimmunity – With Dr. Terry Wahls
How Your Mitochondria Play A Role In Autoimmunity – With Dr. Terry Wahls
The Art of Living A Pleasure-Filled Life – With Todd White
The Art of Living A Pleasure-Filled Life – With Todd White
Breaking The Cycle of Intergenerational Trauma – With Dr. Mariel Buqué
Breaking The Cycle of Intergenerational Trauma – With Dr. Mariel Buqué
Breaking Through Your Mental Barriers When Fasting – With Jessica Ortner
Breaking Through Your Mental Barriers When Fasting – With Jessica Ortner
The Effects of Insulin Resistance on Our Health – With Dr. Morgan Nolte
The Effects of Insulin Resistance on Our Health – With Dr. Morgan Nolte
Oxytocin: The Most Powerful Hormone Ever? – With Dr. Anna Cabeca
Oxytocin: The Most Powerful Hormone Ever? – With Dr. Anna Cabeca
The Truth About Hormones: How Men & Women Differ – With John Gray
The Truth About Hormones: How Men & Women Differ – With John Gray
Why Our Health Depends on Human Connection – With Megan Reilly
Why Our Health Depends on Human Connection – With Megan Reilly
Ask Me Anything – With Dr. Stephanie Estima
Ask Me Anything – With Dr. Stephanie Estima
The Power of Psychedelics in Overcoming Trauma – With Chase Chewning
The Power of Psychedelics in Overcoming Trauma – With Chase Chewning
How To Reduce EMF Exposure and Improve Your Health – With Tara Duke
How To Reduce EMF Exposure and Improve Your Health – With Tara Duke
The 5 Habit Myths Around Health – With Dr. Heather McKee
The 5 Habit Myths Around Health – With Dr. Heather McKee
What Women Need To Know About Metabolic Flexibility – With Cynthia Thurlow
What Women Need To Know About Metabolic Flexibility – With Cynthia Thurlow
Find Your Perfect Balance For A Healthy Life – With Mona Sharma
Find Your Perfect Balance For A Healthy Life – With Mona Sharma
What We Can Learn From Ancestral Diets – With Dr. Bill Schindler
What We Can Learn From Ancestral Diets – With Dr. Bill Schindler
Daily Detox Strategies to Improve Your Health – With Dr. Christine Schaffner
Daily Detox Strategies to Improve Your Health – With Dr. Christine Schaffner
Why We Need To Rethink What’s Behind Chronic Disease – With Dr. Bill Cole
Why We Need To Rethink What’s Behind Chronic Disease – With Dr. Bill Cole
Self-Care is the New Healthcare – With Dr. Erin Connealy
Self-Care is the New Healthcare – With Dr. Erin Connealy
Are Women Biohackers By Nature? – With Lauren Berlingeri
Are Women Biohackers By Nature? – With Lauren Berlingeri
How To Optimize Your Health In 2022 – With Drew Canole
How To Optimize Your Health In 2022 – With Drew Canole
The Power of Choosing Yourself – With Alex Elle
The Power of Choosing Yourself – With Alex Elle
Understanding The Human Behavior Behind Achieving Goals – With Dr. John Demartini
Understanding The Human Behavior Behind Achieving Goals – With Dr. John Demartini
Biohacking Mental Health – With Ben Greenfield
Biohacking Mental Health – With Ben Greenfield
Season 2 In Review – With Dr. Mindy
Season 2 In Review – With Dr. Mindy
Part 2: How Amino Acids Play A Vital Role In A Fasting Lifestyle – With Robb Wolf
Part 2: How Amino Acids Play A Vital Role In A Fasting Lifestyle – With Robb Wolf
Part 1: Debunking Myths About Sodium – With Robb Wolf
Part 1: Debunking Myths About Sodium – With Robb Wolf
Optimizing Women’s Health for Every Hormonal Stage – With Dr. Jodi Duval
Optimizing Women’s Health for Every Hormonal Stage – With Dr. Jodi Duval
Breaking Down The Hormonal Transition of Menopause – With Lara Briden
Breaking Down The Hormonal Transition of Menopause – With Lara Briden
Using Breath and Mindfulness To Improve Your Health – With Sandy Abrams
Using Breath and Mindfulness To Improve Your Health – With Sandy Abrams
Understanding Your Thyroid Condition – With Dr. Rebecca Warren
Understanding Your Thyroid Condition – With Dr. Rebecca Warren
The Power of Protein on Longevity – With Dr. Gabrielle Lyon
The Power of Protein on Longevity – With Dr. Gabrielle Lyon
The Secret To Lasting Happiness – With Rhonda Byrne
The Secret To Lasting Happiness – With Rhonda Byrne
Nature’s Role In Mood Disorders and Brain Fatigue – With Dr. Austin Perlmutter
Nature’s Role In Mood Disorders and Brain Fatigue – With Dr. Austin Perlmutter
Intermittent Fasting For Women: What You Need To Know – With Cynthia Thurlow
Intermittent Fasting For Women: What You Need To Know – With Cynthia Thurlow
Nutrients Needed To Accelerate Weight Loss – With Dr. David Jockers
Nutrients Needed To Accelerate Weight Loss – With Dr. David Jockers
Are Your Minerals Depleted? – With Barton Scott
Are Your Minerals Depleted? – With Barton Scott
Women, Food, and Hormones – With Dr. Sara Gottfried
Women, Food, and Hormones – With Dr. Sara Gottfried
Overcoming Chronic Conditions With The Power of Essential Oils – With Gavin Poulton
Overcoming Chronic Conditions With The Power of Essential Oils – With Gavin Poulton
Moving From A Negative To A Positive You – With JJ Flizanes
Moving From A Negative To A Positive You – With JJ Flizanes
Training Your Nervous System To Release Anxiety – With Victoria Albina
Training Your Nervous System To Release Anxiety – With Victoria Albina
Surprising Ways To Improve Energy – With Dr. Steven Gundry
Surprising Ways To Improve Energy – With Dr. Steven Gundry
Let Your Fears Make You Fierce – With Koya Webb
Let Your Fears Make You Fierce – With Koya Webb
The Secrets To Overcoming Insulin Resistance – Dr. Benjamin Bikman
The Secrets To Overcoming Insulin Resistance – Dr. Benjamin Bikman
Why Essential Oils Are Your Quick Win For Balancing Hormones – With Dr. Mariza Snyder
Why Essential Oils Are Your Quick Win For Balancing Hormones – With Dr. Mariza Snyder
Could Laughter Be The Best Medicine? – With Laughing Lovebugs
Could Laughter Be The Best Medicine? – With Laughing Lovebugs
Are Men More Hormonal Than Women? – With Dr. Don Clum
Are Men More Hormonal Than Women? – With Dr. Don Clum
Hacking Your Way To Better Sleep – With Dr. Peter Martone
Hacking Your Way To Better Sleep – With Dr. Peter Martone
Melatonin’s Magic on Your Hormones – With Dr. John Lieurance
Melatonin’s Magic on Your Hormones – With Dr. John Lieurance
The Hormonal Consequences of Plastics – With Dr. Shanna Swan & Stacey Colino
The Hormonal Consequences of Plastics – With Dr. Shanna Swan & Stacey Colino
The Underlying Emotions of Your Hormone Imbalances – With Dr. Sonya Jensen
The Underlying Emotions of Your Hormone Imbalances – With Dr. Sonya Jensen
The Gut-Immune Connection – With Dr. Emeran Mayer
The Gut-Immune Connection – With Dr. Emeran Mayer
Healing Your Gut With Hydrogen – With Dr. Paul Barattiero
Healing Your Gut With Hydrogen – With Dr. Paul Barattiero
The Art of Intuitive Fasting – With Dr. Will Cole
The Art of Intuitive Fasting – With Dr. Will Cole
The Secret To Unlocking The Stress Cycle – With Amelia Nagoski
The Secret To Unlocking The Stress Cycle – With Amelia Nagoski
The Neuroscience of Sexual Desire – With Emily Nagoski
The Neuroscience of Sexual Desire – With Emily Nagoski
How Does Blood Sugar Affect Your Hormones? – With Kara Collier
How Does Blood Sugar Affect Your Hormones? – With Kara Collier
Strategies for Healing Rushing Woman’s Syndrome – With Dr. Libby Weaver
Strategies for Healing Rushing Woman’s Syndrome – With Dr. Libby Weaver
Reprogramming Your Mind To Better Health – With Dr. Bruce Lipton
Reprogramming Your Mind To Better Health – With Dr. Bruce Lipton
Lifestyle Hacks To Naturally Balance Hormones – With Dr. Stephanie Estima
Lifestyle Hacks To Naturally Balance Hormones – With Dr. Stephanie Estima
Falling In Love With The Ketogenic Energy System – With Ben Azadi
Falling In Love With The Ketogenic Energy System – With Ben Azadi
Best Exercise Practices For Menopausal Women – With Debbie Potts
Best Exercise Practices For Menopausal Women – With Debbie Potts
The Importance of Micronutrients – With Dr. Kedar Prasad
The Importance of Micronutrients – With Dr. Kedar Prasad
How to Strengthen the Brain to Handle Stress – With Dr. Greg Kelly
How to Strengthen the Brain to Handle Stress – With Dr. Greg Kelly
Thought Leader Series: Michael Beckwith
Thought Leader Series: Michael Beckwith
What Do Sex, Sleep, And Wine Have In Common? – With Dr. Carrie Jones
What Do Sex, Sleep, And Wine Have In Common? – With Dr. Carrie Jones
The Best Measurement of Health: Heart Rate Variability – With Kristen Holmes
The Best Measurement of Health: Heart Rate Variability – With Kristen Holmes
The Glutathione Revolution – With Dr. Nayan Patel
The Glutathione Revolution – With Dr. Nayan Patel
Is Glucose The Cause Of Chronic Disease? – With Dr. Casey Means
Is Glucose The Cause Of Chronic Disease? – With Dr. Casey Means
Thought Leader Series: Marianne Williamson
Thought Leader Series: Marianne Williamson
Is Your Lymph The Source Of Your Health Problem? – With Kelly Kennedy
Is Your Lymph The Source Of Your Health Problem? – With Kelly Kennedy
Can Our Farmers Save Our Health? – With Jeff Tkach
Can Our Farmers Save Our Health? – With Jeff Tkach
Glyphosate’s Detrimental Impact On Human Health – With Stephanie Seneff
Glyphosate’s Detrimental Impact On Human Health – With Stephanie Seneff
How To Reach Your Genetic Potential – With Ben Lynch
How To Reach Your Genetic Potential – With Ben Lynch
Fasting Hacks You Need to Know About – With Dave Asprey
Fasting Hacks You Need to Know About – With Dave Asprey
I Can Do Hard Things – With Angi Fletcher
I Can Do Hard Things – With Angi Fletcher
The Healing Powers of Tea- With Simon Cheng
The Healing Powers of Tea- With Simon Cheng
Carbs or Keto, which is best for exercise? – With Zach Bitters
Carbs or Keto, which is best for exercise? – With Zach Bitters
The Case for Better Meat – With Diana Rodgers
The Case for Better Meat – With Diana Rodgers
What’s driving your inflammation? – With Brendan Vermeire
What’s driving your inflammation? – With Brendan Vermeire
Are oils worse than sugar? – With Dr. Cate Shanahan
Are oils worse than sugar? – With Dr. Cate Shanahan
Healing Anxiety with Kava – With Cameron George
Healing Anxiety with Kava – With Cameron George
Embracing Adversity to Fuel Growth- With Lance Essihos
Embracing Adversity to Fuel Growth- With Lance Essihos
Create A Blissful Mind with SOMA Breathing
Create A Blissful Mind with SOMA Breathing
Wellness Clarity: Resources For Keeping Health Simple – with Andrea Duchonovic
Wellness Clarity: Resources For Keeping Health Simple – with Andrea Duchonovic
Creating A Healing Path to Overcome Cancer – with Dr. Lori Bouchard
Creating A Healing Path to Overcome Cancer – with Dr. Lori Bouchard
Overcoming the Standard American Diet
Overcoming the Standard American Diet
Understanding the Psychology Of Food to Achieve Your Health Goals – with Autumn Smith
Understanding the Psychology Of Food to Achieve Your Health Goals – with Autumn Smith
What It Means to Eat Like A Human – with Dr. Bill Schindler
What It Means to Eat Like A Human – with Dr. Bill Schindler
The Role Metabolic Syndrome Has On Cancer and Your Immune System – with Dr. Nasha Winters
The Role Metabolic Syndrome Has On Cancer and Your Immune System – with Dr. Nasha Winters
Can You Lose Weight And Balance Your Hormones with Carnivore? – with Dr. Paul Saladino
Can You Lose Weight And Balance Your Hormones with Carnivore? – with Dr. Paul Saladino
Hacks to Increasing Dopamine & Serotonin- with Dr. Ann-Marie Barter
Hacks to Increasing Dopamine & Serotonin- with Dr. Ann-Marie Barter
Redefining the Definition of Beauty – with Diane Kazer
Redefining the Definition of Beauty – with Diane Kazer
How to Redefine Your Traumas And Make Them Your Life’s Purpose – With Bobbi Vogel
How to Redefine Your Traumas And Make Them Your Life’s Purpose – With Bobbi Vogel
How to Do Keto For Kids – with Adrianna Stephenson
How to Do Keto For Kids – with Adrianna Stephenson
Quick & Easy Hacks for Your Best Night’s Sleep – with Shawna Robins
Quick & Easy Hacks for Your Best Night’s Sleep – with Shawna Robins
Build A Mind That Manifests Miracles – with Lana Shlafer
Build A Mind That Manifests Miracles – with Lana Shlafer
Strategies to Get Your Hormones Working For You, Not Against You – with Dr. Kyrin Dunston
Strategies to Get Your Hormones Working For You, Not Against You – with Dr. Kyrin Dunston
What You Didn’t Know About Sex – with Susan Bratton
What You Didn’t Know About Sex – with Susan Bratton
The Journey back from Heavy Metal Toxicity- with Dr. Susan Monias
The Journey back from Heavy Metal Toxicity- with Dr. Susan Monias
Where We Went Wrong With Food & What We Can Do About It – with Brian Sanders
Where We Went Wrong With Food & What We Can Do About It – with Brian Sanders
Why We Have So Much Lead In Our Environment – with Ann Ravel
Why We Have So Much Lead In Our Environment – with Ann Ravel
The Power Of Creativity In the Midst Of A Pandemic – with Dr. Angela Lauria
The Power Of Creativity In the Midst Of A Pandemic – with Dr. Angela Lauria
How to Balance your Hormones to Maximize your Immunity with Dr. Sara Gottfried
How to Balance your Hormones to Maximize your Immunity with Dr. Sara Gottfried
The Anti Anxiety Diet – With Dr. Mindy & Ali Miller
The Anti Anxiety Diet – With Dr. Mindy & Ali Miller
Carnivore Vs. Keto: Which is better for you? – Dr. Mindy & Maria Emmerich
Carnivore Vs. Keto: Which is better for you? – Dr. Mindy & Maria Emmerich
Lessons Learned from a Heart Attack – Dr. Mindy & Adam Massey
Lessons Learned from a Heart Attack – Dr. Mindy & Adam Massey
Taking Charge of Type I Diabetes – Interview with Dr. Mindy & Hanna Boëthius
Taking Charge of Type I Diabetes – Interview with Dr. Mindy & Hanna Boëthius
The Secret to Getting Anything you Want in Life – Interview with Dr. Mindy & Jennifer Cohen
The Secret to Getting Anything you Want in Life – Interview with Dr. Mindy & Jennifer Cohen
Eat Happy – With Dr. Mindy & Anna Vocino
Eat Happy – With Dr. Mindy & Anna Vocino
Wisdom From Living With & Dying From Cancer – With Dr. Mindy & Elissa Goodman
Wisdom From Living With & Dying From Cancer – With Dr. Mindy & Elissa Goodman
Mental Health & Heavy Metals – with Dr. Mindy and Rachel Galloway
Mental Health & Heavy Metals – with Dr. Mindy and Rachel Galloway
Keys to a Blissful Menopause Experience – with Dr. Mindy and Dr. Christiane Northrup
Keys to a Blissful Menopause Experience – with Dr. Mindy and Dr. Christiane Northrup
Can the Keto Diet Help With Menopause? – with Dr. Mindy and Dr. Anna Cabeca
Can the Keto Diet Help With Menopause? – with Dr. Mindy and Dr. Anna Cabeca
Synergistic CBD in Prismatic Plants – with Sarah Polansky and Dr. Mindy Pelz
Synergistic CBD in Prismatic Plants – with Sarah Polansky and Dr. Mindy Pelz
Why You Need To Start Keto and Fasting NOW! – With Dr. Ken Berry and Dr. Mindy Pelz
Why You Need To Start Keto and Fasting NOW! – With Dr. Ken Berry and Dr. Mindy Pelz
Solutions for the Anxious Menopausal Brain – With Dr. Carrie Jones and Dr. Mindy Pelz
Solutions for the Anxious Menopausal Brain – With Dr. Carrie Jones and Dr. Mindy Pelz
Demystifying Heavy Metal Detox – With Dr. Daniel Pompa and Dr. Mindy Pelz
Demystifying Heavy Metal Detox – With Dr. Daniel Pompa and Dr. Mindy Pelz
Autophagy; The Doctor In Your Cells – With Naomi Whittel and Dr. Mindy Pelz
Autophagy; The Doctor In Your Cells – With Naomi Whittel and Dr. Mindy Pelz
Keto Basics and Beyond – with Ben Azadi and Dr. Mindy Pelz
Keto Basics and Beyond – with Ben Azadi and Dr. Mindy Pelz
Healing The Mind To Heal The Body- With Katie Wells and Dr. Mindy Pelz
Healing The Mind To Heal The Body- With Katie Wells and Dr. Mindy Pelz
The Epicenter of Chronic Disease, and Your Microbiome – With Dr. Zach Bush
The Epicenter of Chronic Disease, and Your Microbiome – With Dr. Zach Bush
Fasting and Cancer – with Dr. Nasha Winters
Fasting and Cancer – with Dr. Nasha Winters
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All Time Favorites
Season 2 In Review – With Dr. Mindy
Season 2 In Review – With Dr. Mindy
The Art of Intuitive Fasting – With Dr. Will Cole
The Art of Intuitive Fasting – With Dr. Will Cole
Strategies for Healing Rushing Woman’s Syndrome – With Dr. Libby Weaver
Strategies for Healing Rushing Woman’s Syndrome – With Dr. Libby Weaver
Lifestyle Hacks To Naturally Balance Hormones – With Dr. Stephanie Estima
Lifestyle Hacks To Naturally Balance Hormones – With Dr. Stephanie Estima
Falling In Love With The Ketogenic Energy System – With Ben Azadi
Falling In Love With The Ketogenic Energy System – With Ben Azadi
What Do Sex, Sleep, And Wine Have In Common? – With Dr. Carrie Jones
What Do Sex, Sleep, And Wine Have In Common? – With Dr. Carrie Jones
Fasting Hacks You Need to Know About – With Dave Asprey
Fasting Hacks You Need to Know About – With Dave Asprey
What It Means to Eat Like A Human – with Dr. Bill Schindler
What It Means to Eat Like A Human – with Dr. Bill Schindler
Can You Lose Weight And Balance Your Hormones with Carnivore? – with Dr. Paul Saladino
Can You Lose Weight And Balance Your Hormones with Carnivore? – with Dr. Paul Saladino
Carnivore Vs. Keto: Which is better for you? – Dr. Mindy & Maria Emmerich
Carnivore Vs. Keto: Which is better for you? – Dr. Mindy & Maria Emmerich
The Epicenter of Chronic Disease, and Your Microbiome – With Dr. Zach Bush
The Epicenter of Chronic Disease, and Your Microbiome – With Dr. Zach Bush
See more
The Resetter Podcast
Dr. Mindy is a renowned holistic health and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
