YIELD: 1-2 servings  | PREP TIME: 10 minutes  | COOK TIME: 6-8 minutes Ingredients For the paste ½ onion - chopped 1⁄4 red bell pepper – sliced 2 cloves of garlic – minced 1⁄4 tsp Paprika powder 1⁄4 tsp Cumin powder  ¼ tsp dried chili flakes Chopped tomatoes – 1 tin Salt & Pepper 2 egg whites and 1 whole egg Coconut oil – 2 Tbsp Instructions Preheat the oven to 260 degrees C. 1. Heat 2 Tbsp. of coconut oil in a pan(note, the pan has to be oven proof). Once hot, add the diced onion, pepper, and garlic to the pan and cook on low/medium heat, continually stirring for a few minutes. 2.