Hosted by wellness champion and reset expert Dr. Mindy Pelz, The Resetter Podcast explores science-based, tangible and easy to apply practices to help you restore your body’s optimal health settings, just like hitting the reset button on your computer! Dr. Mindy interviews leading health professionals and thought leaders on the topics of fasting, nutrition, ketogenic diet, the microbiome, gut repair, anti-aging, hormones, biohacking, supplements, heavy metal detoxing, functional testing and more. Join Dr. Mindy and her 300k+ Resetters on any of her social media platforms, or visit drmindypelz.com to find more information!
The Underlying Emotions of Your Hormone Imbalances – With Dr. Sonya Jensen
byDr. Mindy Pelz
// R E A D Y • S E T • R E S E T
This episode is about to rock your hormonal world. We dive into self-care, emotions, and healing past traumas.
Dr. Sonya Jensen is a Naturopathic Physician that has a mission to change the way women understand their bodies and themselves. She believes that women are the center of their families and communities and therefore by supporting them, she is creating a ripple effect that will support the whole.
Dr. Jensen is a mother of two boys, a yoga teacher, a workshop and retreat leader, and runs her practice with her husband where they help their community move into a state of thriving from surviving. She believes it is everyone’s birthright to live a happy, healthy, joyful, and abundant life.
In this podcast, we cover:
How emotions can cause hormone imbalances
All about the connection between our emotions and our hormones
The ways that childhood trauma can alter our hormones
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.