Dr. Mindy Pelz

Do you want to lose weight? Have mood swings? Experience any puffiness or joint pain? Do you feel lethargic or fatigued? Is your gut acting up? Have you tried fad diets, gone to doctors, popped pills without seeing results?

It’s not your fault! It’s because the vast majority of these conditions are being treated inappropriately or misdiagnosed by the standard health care model.

Through exhaustive research and clinical experience, Dr. Mindy has discovered what is really behind these common conditions and how to eliminate them once and for all through the Reset Factor - Dr. Mindy’s scientifically based whole body system to restore you to perfect health, from the inside out.

Articles

Dr. Mindy’s Gut Reset Protocols

April 17, 2017

Candida Causes: sugar, breads, alcohol, birth control pills, oral steroids, antibiotics Symptoms: brain fog, weight gain, chronic fatigue, depression, hormone imbalances, yeast infections, sinus infections, sugar addiction. Tests: Candida Spit Test, White Tongue Test, Organic Acids Test by ova Treatment: Avoid ALL sugar, fruit, bread, alcohol until symptoms gone. 4-Day Water Fast High doses of antifungals including pau d’arco, capriliyic acid, clove oil & L-lysine. SIBO Causes: c-section, formula fed, antibiotics, antibiotics in meat & dairy, processed foods, stress, medications. Symptoms: bloated belly, gas, nausea, skin acne, rosacea, eczema, chronic constipation, chronic diarrhea, fatigue, weight gain Tests: SIBO breath test ,Organic Acids Test by Genova, GI Effects Stool Test by Genova Treatments: Fodmap diet avoiding fruit juices, cruciferous vegetables, garlic...

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4 Strategies For Improving Your Memory

April 14, 2017

If I told you that there was a pill that would improve your brain power and memory capacity, would you take it?Most likely yes, right?While there isn’t a pill that does this, there is protein that will do it. And this protein lives inside your body.It’s called BDNF.And it acts like growth hormone for your brain.Improves memory.Increases mental sharpness & clarity.Prevents dementia.Sounds pretty good don’t you think?Well if you want a surge of BDNF you’re going to have to work for it. There are 5 ways to increase your BDNF levels: 1.Intermittent FastingSlows aging, kicks you out of weight loss resistance, and helps you build muscle. If you are not intermittent fasting, I highly recommend it. Everyday you go 13-15...

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What makes you crave SWEETS?

April 12, 2017

I’ve coached a lot of people back to health.And one symptom that derails so many of you from achieving your health goals is your sweet tooth.For some of you it’s irrational. You know you shouldn’t be eating sweets, but you just can’t help it.Others of you know a sugary treat will lift your moods fast, so it’s your go to fix for troubled times.But if you want to lose weight, get more energy, and live in your dream body you are going to have to figure out how to get your sweet tooth under control.Here is why you crave sweets and what you can do about it:1.Depleted AdrenalsWhen your adrenals are overused they become depleted. Your adrenals give you energy...

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