Hey there!

I’M DR. MINDY!

“Anyone who meets Dr. Mindy will tell you she is on fire to empower you to take back control of your health.”

Best Selling Author | Educator | Speaker | Podcast Host

Dr. Mindy Pelz is empowering people all over the world to believe in their body’s own healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. Dr. Mindy is a recognized leader in the alternative health world and is the founder of Family Life Wellness, her local clinic that is made to speed up healing and maximize performance. She is also the founder of the Reset Academy, a private group where she and her team help people implement the principals of fasting, keto, and diet variation into their daily lives. She is the host of one of the leading science podcasts, The Resetter Podcast, and the author of three best-selling books, The Menopause Reset, The Reset Factor, and The Reset Kitchen.

Dr. Mindy’s career started 26 years ago when she opened up Family Life Chiropractic, now known as Family Life Wellness.  Her unique approach has led her to work with multiple Silicon Valley Corporations, some of Silicon Valley’s top CEOs, Olympic Athletes, Academy Award-winning actors, professional musicians and, most importantly, everyday families.

She is now a public figure in the alternative health world and is commonly known as, The Reset Doc. She has created one of the most popular  Youtube health channels out there, as well as creating a private facebook group consisting of over 30,000 members who participate in a monthly, Fast Training Week.

Currently, her local clinic ran by her highly-trained team, is one of the largest bio-hacking centers in the bay area. She puts out a weekly podcast episode, two science-backed you tube videos a week, three weekly newsletters, and leads people through heavy metal detoxing in her, Toxin Reset Program.

Our goal with the page, and with all of our content available, is to give you cutting edge, science based, effective information that will keep you and your family healthy. Many of you are struggling with your health and I truly hope you find some answers here to turn your health around.

If it’s time to RESET health, then you are in the right place

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Meet my AMAZING Team!

Jessica Coots

 OPERATIONS | LEFT SIDE OF DR. MINDY’s BRAIN

Sequoia Hall

RESEARCH | RESET ACADEMY | COMMUNITY

Elizabeth Peñaranda

SOCIAL MEDIA STRATEGIST

Pelin Erdal

SOCIAL MEDIA STRATEGIST

Debbie Hobel

RESET ACADEMY & PEOPLE OFFICER

Rachel Galloway

TOXIN RESET DETOX COACH

Maggie Hoffert

SOCIAL MEDIA STRATEGIST & PEOPLE OFFICER

Denise Campos

SOCIAL MEDIA STRATEGIST

Rachel DeHaven

PODCAST EDITOR | CONTRIBUTING WRITER

Sara Castano

PEOPLE OFFICER | RESET ACADEMY

Meet my Local, San Jose Team!

Dr. Jarod Ward

DOCTOR OF CHIROPRACTIC

Dana DeVita

LOCAL OFFICE PEOPLE OFFICER & THERAPY MANAGER

Shelby Harrison

CHIROPRACTIC & THERAPY ASSISTANT

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Fasting Benefits Chart