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monthly fast training week
Want to practice fasting with me?
Each month I lead a week-long fasting experience! My intention for creating Fast Training Week ( FTW) is to bring the Resetter community together to practice fasting, learn new styles of fasting and to push our fasting growth edges.
I usually offer three fasting options, a beginner Intermittent Fast, an intermediate themed fast which changes every month, and an advanced 3-5 day water fast.
During FTW I post new training videos every day on my YouTube channel, so make sure you subscribe and click on the bell icon to receive notifications when videos go live.
“There is NO such thing as a failed fast. Every fasting experience makes you stronger and more adapted.” – Dr. Mindy
Need help? In addition to my Instagram platform where I share tons of knowledge, you can find free support and community in the Resetter Collaborative on Facebook. Or if you are a member of the Reset Academy, you have trained guides available there to help you anytime!
Upcoming Fast Training Weeks:
July 2021: 5th-9th
August 2021: 9th-13th
September 2021: 6th-10th
October 2021: 18th-22nd
November 2021: 15th-19th
December 2021: 13th-17th
Previous Fast Training Weeks:
June 2021: Mastering 24-Hour Fast
May 2021: Mastering Autophagy Fasting Playlist
April 2021: Mastering Intermittent Fasting Playlist
March 2021: Hormone Balancing PLAYLIST
Feb 2021: Free The Fat PLAYLIST
Jan 2021: Autophagy Fasting PLAYLIST
Fasting Resources:
Want more
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