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monthly fast training week
Want to practice fasting with me?
Each month I lead a week-long fasting experience! My intention for creating Fast Training Week ( FTW) is to bring the Resetter community together to practice fasting, learn new styles of fasting and to push our fasting growth edges.
I usually offer three fasting options, a beginner Intermittent Fast, an intermediate themed fast which changes every month, and an advanced 3-5 day water fast.
During FTW I post new training videos every day on my YouTube channel, so make sure you subscribe and click on the bell icon to receive notifications when videos go live.
“There is NO such thing as a failed fast. Every fasting experience makes you stronger and more adapted.” – Dr. Mindy
Need help? In addition to my Instagram platform where I share tons of knowledge, you can find free support and community in the Resetter Collaborative on Facebook. Or if you are a member of the Reset Academy, you have trained guides available there to help you anytime!
Upcoming Fast Training Weeks:
April 2021: 12th – 16th
May 2021: 3rd- 7th
June 2021: TBD
July 2021: TBD
August 2021: TBD
September 2021: TBD
October 2021: TBD
November 2021: TBD
December 2021: TBD
Previous Fast Training Weeks:
March 2021: Hormone Balancing PLAYLIST
Feb 2021: Free The Fat PLAYLIST
Jan 2021: Autophagy Fasting PLAYLIST
Dec 2020:Winter Immunity Fast PLAYLIST
Nov 2020: Keto Calm Fast PLAYLIST
Oct 2020: Happiness Fast PLAYLIST
Fasting Resources:
Want more
hands-on help?
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