Are you struggling with hair loss when fasting?

2020-10-20T22:07:14+00:00Health|

Are you struggling with hair loss when you are fasting? I frequently get this question and I recently did a Youtube video, can fasting cause hair loss, to help provide some answers to those of you that are experiencing hair loss. Hair Loss and Minerals Healthy hair follicles need a balance of these 7 vitamins and minerals present in the body: Vitamin A, Vitamin B, Vitamin C, vitamin E, Iron, Selenium and Zinc. When these nutrients are out of balance, hair loss can occur. Why might your nutrient balance be off? It usually comes down to one of two things:  A mineral deficiency in the body, where you’re not getting enough of the 7 essential nutrients, whether through foods

Helping Adrenal Fatigue with Fasting and Detoxing

2020-10-05T03:00:17+00:00Health|

It’s common to experience adrenal fatigue at some point in your life. Your adrenal glands release cortisol in a daily rhythm, normally peaking in the morning, just before waking and continue to drop until bedtime. However stress causes cortisol to spike outside of this normal daily rhythm. The rise isn’t a bad thing (and actually could be a good thing, keep reading to find out why), as it helps us deal with recovery and ability to adapt following a stressful event.  What happens though, is that depending on what else is going on with your body, organs and toxic load, adrenals can become overworked and overwhelmed. This is when you may begin experiencing symptoms of adrenal fatigue.  Common symptoms

Toxins that Trigger Autoimmunity & How Fasting, Detoxing Can Help

2020-09-01T17:35:54+00:00Detoxing, Health, Heavy Metal Detoxing|

The world we are living in today is full of people with autoimmune disorders, and 70% of autoimmune conditions are caused by environmental factors. If you think about it in the last 50 years we have seen a dramatic increase in the production and use of chemicals, pollutants, and toxins, so no wonder we've seen an increase in autoimmune (and other diseases) conditions, which is exactly why I will never stop shouting how important lowering your toxic load and toxic exposures are. Last week I talked about lifestyle changes you can make in your life to overcome your autoimmune condition, and this week I wanted to focus on the 6 toxins in particular that are linked to autoimmunity. If

Redefining the Definition of Beauty – with Diane Kazer

2020-08-26T14:46:52+00:00Podcasts|

  // E P I S O D E   S P O N S O R S  Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! The Detox Market is our Sponsor for today's episode. Get 10% off your first order today!  // R E A D Y • S E T • R E S E T This episode is all about finding the self-love key to unlock your body's innate intelligence, heal your symptoms, and transform your life. Diane Kazer is a pro soccer player turned Functional Diagnostic Nutrition Practitioner, Courage Coach, and Holistic Beauty Expert. Diane has been through many health struggles and with empathy

Detox: Everything You Need To Know About Toxins

2020-08-26T15:00:14+00:00Detoxing, Health, Heavy Metal Detoxing|

What is detoxing and why it's vital to your health? Toxins are found throughout our environment – in our oceans, drinking water, air, soil, our foods and the things in our homes. Some of these toxins, such as lead, naturally occur on earth but our exposure to them has increased due to human activities such as mining and manufacturing. Other toxins, such as BPA, are man-made.In the last 50 years, we’ve seen a dramatic increase in the production and use of chemicals in the United States. Today there are over 84,000 chemicals registered for use on the market. Toxins have found their way in beauty products, household cleaners, carpets, furniture, mattresses, food and house dust. Concurrently, there’s been an increase

5 Weight Loss Strategies That Will Help You Lose Weight

2020-07-29T16:00:23+00:00Gut Imbalances, Health|

Over the years I have tried many different approaches to losing weight and keeping it off. Weight loss resistance is a real issue for a lot of my clients and followers, so today I’m sharing the top 5 weight loss strategies that have helped me and many of my Resetters lose weight for good. Weight loss strategy #1: Fasting, and optimize your fasting window. Fasting is hopefully something you’ve integrated in into your lifestyle. But there are many different types of fasting and finding the right one for your body requires a bit of experimentation. There are a couple ways to troubleshoot fasting if you’re not seeing results. One thing you may want to try is increasing your fasting window. For

Why We Have So Much Lead In Our Environment – with Ann Ravel

2020-08-17T12:44:07+00:00Podcasts|

  🌟 Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! 🌟 Why We Have So Much Lead In Our Environment: This episode is all about policy change when it comes to lead paint and mandatory vaccines. Plus, we talk about campaign donations, environmental issues, and we dive deep into Ann’s political campaign.  Ann Ravel has dedicated her life to public service and the fight for justice and equality. A distinguished attorney who never backs down, Ann will take on special interests and fight for the residents of State Senate District 15 and for families across the state. A leader shaped during the Civil Rights era, Ann’s commitment to public service

Wisdom From Living With & Dying From Cancer – With Dr. Mindy & Elissa Goodman

2020-06-01T16:14:43+00:00Podcasts|

  Do you know what happiness and peacefulness genuinely mean to you? Elissa Goodman had no clue what those concepts were until her cancer diagnosis at age 32. After being diagnosed with cancer when she was 32, Elissa Goodman explored holistic alternatives, combined them with traditional treatments, and was able to beat it. Her husband wasn’t as fortunate; he succumbed to Non-Hodgkins Lymphoma when he was only 45 after a regimen of doctor-prescribed chemotherapy and two bone marrow transplants. Her personal experience led her to realize how nutrition and lifestyle affect our ability to deal with health challenges. In this podcast, we cover: - About Elissa’s cancer diagnosis - How Elissa’s life changed after her cancer diagnosis

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