Resetter Favorites Archives

Season 2 In Review – With Dr. Mindy

Dr. Mindy Pelz2023-03-15T07:04:48+00:00Podcasts, Resetter Favorites|

“Cheers To An Amazing 2022” This episode is a breakdown of podcast interviews from 2021. Dr. Mindy dives into her favorite episodes from each category: thought leaders, hormones, fasting, biohacking, and toxins. In this podcast, Season 2 In Review, we cover: How thought leaders inspired me during Covid Conversations around the study of hormones and hormone-related conditions Lessons learned from a fasting lifestyle How to upgrade your brain and your body with biohacking The truth about toxins: how toxins impact your health How Thought Leaders Inspired Me During Covid A thought leader is somebody who's thinking outside the norm. They see life differently than what we see on the news or what we're talking about with our

The Art of Intuitive Fasting – With Dr. Will Cole

The Art of Intuitive Fasting – With Dr. Will Cole

Dr. Mindy Pelz2023-03-15T07:04:43+00:00Biohacking, Fasting Lifestyle, Mindset, Podcasts, Resetter Favorites|

"You Can't Heal A Body That You Hate" This episode is all about how effortless intuitive fasting can be and how we can use mindset tools to approach a fasting lifestyle. Dr. Will Cole is a leading functional-medicine expert who consults people around the world via webcam and locally in Pittsburgh. Named one of the top 50 functional-medicine and integrative doctors in the nation, Dr.Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is the bestselling author of Ketotarian, The Inflammation Spectrum, and the New York Times Bestseller Intuitive Fasting in which he shows how to use

Strategies for Healing Rushing Woman’s Syndrome – With Dr. Libby Weaver

Strategies for Healing Rushing Woman’s Syndrome – With Dr. Libby Weaver

Dr. Mindy Pelz2023-03-15T07:04:46+00:00Biohacking, Mindset, Podcasts, Resetter Favorites, Women's Health|

"Live Life In Touch With How Precious You Are" This episode will teach you to control your thoughts, lower your stress, and eliminate your anxiety. Dr. Libby will change the way that you look at hormones forever. Nutritional biochemist, Dr. Libby Weaver (PhD), is also a thirteen-times bestselling author, speaker, and founder of the food-based supplement range, Bio Blends. Armed with an abundance of knowledge, scientific research, and a true desire to help people regain their energy and vitality, Dr. Libby empowers and inspires people to take charge of their health and happiness through her books, live events, and online courses. A respected international speaker, Dr. Libby’s expertise in nutritional biochemistry has led her to share the

Lifestyle Hacks To Naturally Balance Hormones – With Dr. Stephanie Estima

Lifestyle Hacks To Naturally Balance Hormones – With Dr. Stephanie Estima

Dr. Mindy Pelz2023-03-15T07:05:36+00:00Biohacking, Exercise, Fasting Lifestyle, Podcasts, Resetter Favorites, Women's Health|

"You're Already Everything You Need" This episode is all about your hormonal needs depending on your reproductive cycle. Our lifestyle should be matched to these hormonal needs! Dr. Stephanie Estima is a chiropractic doctor with a particular interest in metabolism, body composition, functional neurology, and female physiology. She's been featured on Thrive Global, of the Huffington Post, has over 3.5 million article reads on Medium.com. It has helped thousands of women lose weight, regulate hormones, and get off medications with her signature program, The Estima Diet. You can hear her every week on her podcast, Better! With Dr. Stephanie. In this podcast, Lifestyle Hacks To Naturally Balance Hormones, we cover: What to ask your doctor about your hormonal

Falling In Love With The Ketogenic Energy System – With Ben Azadi

Falling In Love With The Ketogenic Energy System – With Ben Azadi

Dr. Mindy Pelz2023-03-15T07:24:30+00:00Biohacking, Fasting Lifestyle, Podcasts, Resetter Favorites|

"Responsibility Is Your Ability To Respond" This episode will answer all the questions that you have about ketosis and the ketogenic energy system. Ben Azadi, FDN-P, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function. In this podcast, The Ketogenic Energy System, we cover: Why we need to tap into the ketogenic energy system It’s true;

What Do Sex, Sleep, And Wine Have In Common? – With Dr. Carrie Jones

What Do Sex, Sleep, And Wine Have In Common? – With Dr. Carrie Jones

Dr. Mindy Pelz2023-03-15T04:47:23+00:00Biohacking, Podcasts, Resetter Favorites, Women's Health|

"Healing Happens At Joy" This episode is all about hormones. Plus, we chat about wine, how to get better sleep, and decoding the DUTCH Hormone Test. Dr. Carrie is a Naturopathic Physician, board-certified in Naturopathic Endocrinology (FABNE) with a Master's in Public Health (MPH). Dr. Carrie has spent 15 years in the field of functional and integrative medicine. As former Adjunct Faculty for the National University of Natural Medicine (NUNM), Dr. Carrie has taught Gynecology and Advanced Endocrinology courses. She has been the Medical Director for two large integrative clinics in Portland, Oregon. Dr. Carrie is currently the Medical Director for Precision Analytical Inc, creator of the most cutting-edge hormone test on the market, the DUTCH Test.

Fasting Hacks You Need to Know About – With Dave Asprey

Fasting Hacks You Need to Know About – With Dave Asprey

Dr. Mindy Pelz2023-03-15T07:24:28+00:00Fasting Lifestyle, Podcasts, Resetter Favorites|

"People want to help" This episode is all about fasting hacks, understanding hunger, and the importance of cycling in and out of ketosis. Dave Asprey is the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc. He is a two time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet. In this podcast, Fasting Hacks You Need to Know About, we cover: If drinking coffee will be beneficial during a fast Which MCT oil will help you crave less and quadruple your ketone production How honey can help you sleep during a fast What to do if you're

What It Means to Eat Like A Human – with Dr. Bill Schindler

What It Means to Eat Like A Human – with Dr. Bill Schindler

Dr. Mindy Pelz2023-03-15T04:47:21+00:00Podcasts, Resetter Favorites|

// R E A D Y • S E T • R E S E T This episode is all about eating like humans and learning to reconnect with our food. Dr. Bill Schindler is an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland. As both an experimental archaeologist and primitive technologist, his research and teaching, both in and outside of the college, revolve around a comprehensive understanding of prehistoric technologies including lithic (stone tool) technologies, prehistoric ceramic technologies, projectile technologies, hunting, foraging, hide working, fiber technologies and all aspects of prehistoric food acquisition, processing, storage, and consumption. In this podcast, we cover: The power of the way our ancestors ate Thinking about

Can You Lose Weight And Balance Your Hormones with Carnivore? – with Dr. Paul Saladino

Can You Lose Weight And Balance Your Hormones with Carnivore? – with Dr. Paul Saladino

Dr. Mindy Pelz2023-03-15T07:25:23+00:00Podcasts, Resetter Favorites|

// E P I S O D E S P O N S O R S Our Sponsor of today's episode is Heart & Soil. Try their products today and use promo code: PELZ10 for 10% off. Ready for a RESET? Join us for our 15-Day Fat Burner Reset. // R E A D Y • S E T • R E S E T This episode is all about reclaiming your right to radical health, strength, and vitality with the carnivore diet. Dr. Paul Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds

Carnivore Vs. Keto: Which is better for you? – Dr. Mindy & Maria Emmerich

Carnivore Vs. Keto: Which is better for you? – Dr. Mindy & Maria Emmerich

Dr. Mindy Pelz2023-03-15T07:25:23+00:00Podcasts, Resetter Favorites, Women's Health|

🌟 Primal Kitchen is our Sponsor for today’s episode. Use code PELZ for 10% off your order🌟 🌟 Join the July 15-Day Metabolic Reset! 🌟 What is actually making us sensitive to carbohydrates? Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood, which lead her to become such a passionate nutrition expert. “My goal is to help transform people’s lives and start living again!” Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent her around the world, speaking about ketogenic diets.

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