About Jessica Coots

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So far Jessica Coots has created 33 blog entries.

Overcome Hunger While Fasting

2020-09-14T16:39:00+00:00Fasting Techniques, Health|

What should you do when you feel hungry while fasting? I know this seems like a silly question, but every single one of us who’ve fasted know exactly what this feels like. One of the most overlooked aspects of fasting is how we can preemptively create a strong fasting mindset and action plan. Here are 9 ways to help you overcome feelings of hunger while fasting: Here are 9 ways to overcome hunger when fasting: 1.Stabilize blood sugar One of the first things to help you overcome hunger is before you begin fasting, make sure that your blood sugar is stable. I can tell you that it won’t be very productive to load up on unhealthy foods right before

What it means to eat like a human – with Dr. Bill Schindler

2020-09-14T01:30:59+00:00Podcasts|

  // E P I S O D E   S P O N S O R S  Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! Ready for a RESET? Join us for our 15-Day Fat Burner Reset. // R E A D Y • S E T • R E S E T This episode is all about eating like humans and learning to reconnect with our food.  Dr. Bill Schindler is an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland.  As both an experimental archaeologist and primitive technologist, his research and teaching, both in and outside of the college, revolve around a

The Role Metabolic Syndrome Has On Cancer and Your Immune System – with Dr. Nasha Winters

2020-09-10T20:55:41+00:00Podcasts|

  // E P I S O D E   S P O N S O R S  Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! Ready for a RESET? Join us for our 15-Day Fat Burner Reset. // R E A D Y • S E T • R E S E T This episode is all about mastering the metabolic approach to cancer and COVID.  Dr. Nasha Winters, ND, FABNO, has been on a personal journey with cancer for the last 27 years. Her quest to save her own life has transformed into a mission to support others on a similar journey. Dr. Nasha travels the

Can you lose weight and balance your hormones with Carnivore? – with Dr. Paul Saladino

2020-09-10T20:55:49+00:00Podcasts|

  // E P I S O D E   S P O N S O R S  Our Sponsor of today's episode is Heart & Soil. Try their products today and use promo code: PELZ10 for 10% off.  Ready for a RESET? Join us for our 15-Day Fat Burner Reset. // R E A D Y • S E T • R E S E T This episode is all about reclaiming your right to radical health, strength, and vitality with the carnivore diet. Dr. Paul Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds

Hacks to increasing dopamine & serotonin- with Dr. Ann-Marie Barter

2020-08-27T01:07:32+00:00Podcasts|

  // E P I S O D E   S P O N S O R S  Join our upcoming Toxin Reset Program Our sponsor of this episode is: Revelation Health for CALM. Use code ResetterPodcast for 10% off your next order.  // R E A D Y • S E T • R E S E T This episode is all about neurotransmitters! We dive deep into neurotransmitters, common causes of low dopamine levels, and what you can do about it. Dr. Ann-Marie has always had a mind for high-level problem-solving. In her early 20's she was introduced to chiropractic, whereas she had been very skeptical until it changed her life. The treatment was like

Redefining the Definition of Beauty – with Diane Kazer

2020-08-26T14:46:52+00:00Podcasts|

  // E P I S O D E   S P O N S O R S  Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! The Detox Market is our Sponsor for today's episode. Get 10% off your first order today!  // R E A D Y • S E T • R E S E T This episode is all about finding the self-love key to unlock your body's innate intelligence, heal your symptoms, and transform your life. Diane Kazer is a pro soccer player turned Functional Diagnostic Nutrition Practitioner, Courage Coach, and Holistic Beauty Expert. Diane has been through many health struggles and with empathy

How to Redefine Your Traumas And Make Them Your Life’s Purpose – With Bobbi Vogel

2020-08-26T14:00:26+00:00Podcasts|

  // E P I S O D E   S P O N S O R S  Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! Paleo Valley. Save 10% on your order with the code TheResetterPodcast // R E A D Y • S E T • R E S E T How To Redefine Your Traumas And Make Them Your Life’s Purpose This episode is all about the miraculous work that needs to happen to heal your spirit, emotion, and physical body.  Bobbi Vogel is a clairvoyant healer, medical intuitive and executive coach who is guided by Spirit to work with clients in various ways, according

How to Do Keto For Kids – with Adrianna Stephenson

2020-08-26T14:15:11+00:00Podcasts|

  Episode 30 | How to do Keto For Kids // E P I S O D E   S P O N S O R S  PRIMAL KITCHEN | Use code: PELZ Paleo Valley. Save 10% on your order with the code TheResetterPodcast // R E A D Y • S E T • R E S E T How to do Keto For Kids This episode is all about using the ketogenic diet to combat childhood cancer.  Adrianna Stephenson @keto4mykid is a brain tumor parent, real food crusader, and keto diet advocate. She has been utilizing a ketogenic diet as a therapy tool for her son, who experiences brain tumors. In this podcast, we cover:

Quick & Easy Hacks for Your Best Night’s Sleep – with Shawna Robins

2020-08-26T14:52:14+00:00Podcasts|

  Quick & Easy Hacks for Your Best Night’s Sleep    // E P I S O D E   S P O N S O R S  Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! Paleo Valley. Save 10% on your order with the code TheResetterPodcast   // R E A D Y • S E T • R E S E T This episode is all about the lifestyle changes around sleep that women need to make ASAP.  Shawna Robins is an Integrative Nutrition Health Coach and the CEO of Kaia Heath, her focus is to support corporate executives, business owners and CEOs to find better

Build A Mind That Manifests Miracles – with Lana Shlafer

2020-08-26T14:50:25+00:00Podcasts|

  Are you going to let your doubts destroy you, or will you use them as fuel for growth? Lana Shlafer is a mindset coach, law of attraction expert, and author of the best-selling book Manifest That Miracle. Over the past decade, she has empowered thousands of clients and students to manifest what seems out of reach, including buying their dream home, healing from a chronic illness, and meeting their ideal partner. More than 20,000 people have participated in her Manifesting Challenges. Lana’s energetic personality and no holds barred coaching has been featured in Forbes, TVOne and NPR. Lana studied at UC Berkeley and the Institute of Transpersonal Psychology. She lives in Puerto Rico with her amazing

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