Environment Archives - Dr. Mindy Pelz

The Power of Creating a Miracle Morning Routine – With Hal Elrod

The Power of Creating a Miracle Morning Routine – With Hal Elrod

Dr. Mindy Pelz2023-03-26T21:32:19+00:00Environment, Health, Mindset, Podcasts, Women's Health|

“How you start your day sets the tone, the direction, and the context for the rest of the day” This episode is all about the power of creating a Miracle Morning routine. My guest is Hal Elrod. After surviving multiple near-death experiences and impacting millions of people through his books and speeches, Hal Elrod is leading a worldwide movement to elevate the consciousness of humanity, one morning at a time. He’s the bestselling author of 12 books, most notably The Miracle Morning—which has over 10,000 reviews on Amazon, has been translated into over 35 languages and sold millions of copies—he is doing exactly that. His latest project is the brand new Miracle Morning Movie–a documentary that shows

How Your Mitochondria Play A Role In Autoimmunity – With Dr. Terry Wahls

How Your Mitochondria Play A Role In Autoimmunity – With Dr. Terry Wahls

Dr. Mindy Pelz2023-03-15T07:21:12+00:00Environment, Podcasts, Toxicity, Women's Health|

“Visualize Someone Who Has Been Supportive and Thank Them ” This episode is all about autoimmunity and how the cellular defense response plays a role in chronic conditions. Dr. Terry Wahls is a professor at the University of Iowa where she conducts clinical trials testing the efficacy of diet lifestyle to treat multiple sclerosis and is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/. In this podcast, How Your Mitochondria Play A Role In Autoimmunity, we cover: How The Wahls Protocol can treat chronic autoimmune conditions The reason you need more ketones as you get

How To Reduce EMF Exposure and Improve Your Health – With Tara Duke

How To Reduce EMF Exposure and Improve Your Health – With Tara Duke

Dr. Mindy Pelz2023-03-15T07:21:13+00:00Biohacking, Environment, Podcasts|

“Today We Are Living For What We Were Praying For Yesterday” This episode is about the damaging effects of EMF exposure and using Somavedic to improve overall health. Thanks to high-tech's lightning-fast innovation efforts, Wi-Fi, smartphones, and wearables are making our lives easier and more comfortable than ever before. But there is a price for this comfort - the long-term harm all these wireless devices are having on our bodies. This is why they have developed Somavedic – to mitigate these negative effects. Their mission is to bring Somavedic into as many households, offices, and health & wellness clinics as possible. In a nutshell, they want to create a healthier home & work environment for everybody. They

What We Can Learn From Ancestral Diets – With Dr. Bill Schindler

What We Can Learn From Ancestral Diets – With Dr. Bill Schindler

Dr. Mindy Pelz2023-03-15T04:47:21+00:00Biohacking, Environment, Podcasts|

“I Am Immensely Grateful” This episode is all about bringing back many of the ancient healing principles that our primal ancestors did years ago. Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health and is an internationally known archeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and, along with his wife, Christina operate the Modern Stone Age Kitchen, a foodery designed to provide nourishing food created using ancestral approaches maximizing safety, nutrient density and bioavailability to the community. His

Daily Detox Strategies to Improve Your Health – With Dr. Christine Schaffner

Daily Detox Strategies to Improve Your Health – With Dr. Christine Schaffner

Dr. Mindy Pelz2023-03-15T07:24:32+00:00Biohacking, Environment, Podcasts, Toxicity|

"My Heart Is Outside My Body" This episode tackles the basics of detox from the modern world. Plus, we chat all about restructuring water, lymphatic drainage, and vagus nerve toxicity. Dr. Christine Schaffner is a board-certified Naturopathic Doctor who has helped thousands of people recover from chronic or complex illnesses. Through online summits, her Spectrum of Health podcast, network of Immanence Health clinics, and renowned online programs, Dr. Schaffner goes beyond biological medicine, pulling from all systems of medicine and healing modalities–helping patients reclaim their wellness and reveal their brightest light. Dr. Schaffner completed her undergraduate studies in Pre-medicine and Psychology at the University of Virginia in Charlottesville and her Doctor of Naturopathic Medicine at Bastyr University

Why We Need To Rethink What’s Behind Chronic Disease – With Dr. Bill Cole

Why We Need To Rethink What’s Behind Chronic Disease – With Dr. Bill Cole

Dr. Mindy Pelz2023-03-15T04:47:17+00:00Environment, Podcasts, Toxicity|

“Start Forgiveness" This episode is all about functional health, root cause, and rethinking chronic disease. Dr. Bill Cole is a Doctor of Chiropractic and with his postdoctoral studies in Functional Medicine and Clinical Nutrition. He is the founder and creator of the Key Cellular Nutrition (KCN) and Cellular Health Accelerator (CHA) program—one of the largest online group health coaching programs of its kind. He is a leader in the cellular health revolution with a focus on energy, hormone, microbiome, gut, thyroid, brain health, and longevity. In this podcast, Why We Need To Rethink What’s Behind Chronic Disease, we cover: Why getting to the root cause will be a game-changer for your journey How to give the body what

Understanding Your Thyroid Condition – With Dr. Rebecca Warren

Understanding Your Thyroid Condition – With Dr. Rebecca Warren

Dr. Mindy Pelz2023-03-15T04:47:24+00:00Environment, Podcasts, Toxicity|

“Give Yourself Grace” This episode is all about thyroid problems. We dive into the solutions behind your thyroid symptoms and how to read labs. Dr. Rebecca Warren is a Functional Wellness Practitioner and Doctor of Chiropractic who specializes in women's sex hormones, thyroid hormones, and healing after thyroidectomy. At 19, Dr. Rebecca was diagnosed with Follicular Variant Papillary Thyroid Carcinoma and had a complete thyroidectomy with high dose radiation- all of which was completely unnecessary. But she didn't know what else to do. After having her thyroid removed, she suffered from hormone issues that Doctors would write off because all her labs looked “normal”. She suffered with depression, anxiety, weight loss resistance, and period issues with no

Nature’s Role In Mood Disorders and Brain Fatigue – With Dr. Austin Perlmutter

Nature’s Role In Mood Disorders and Brain Fatigue – With Dr. Austin Perlmutter

Dr. Mindy Pelz2023-03-15T07:05:35+00:00Biohacking, Environment, Mindset, Podcasts|

“You Are Enough; You Are Loved" This episode is all about disconnection syndrome: the idea that the modern world has not only changed our brains but has disconnected us from each other. For us to thrive, we’re going to have to reconnect ourselves to each other, to nature, and our own brains. Austin Perlmutter, M.D., is a board-certified internal medicine physician, New York Times bestselling author, educator, and consultant. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland Oregon. His focus is on helping identify and resolve the biological basis for "stuckness" in the body and brain, especially around decision-making. He hosts

Surprising Ways To Improve Energy – With Dr. Steven Gundry

Surprising Ways To Improve Energy – With Dr. Steven Gundry

Dr. Mindy Pelz2023-03-15T07:04:45+00:00Environment, Fasting Lifestyle, Podcasts, Toxicity|

“Start Your Day With Gratitude” This episode is all about energy. Plus, we talk about fasting for healing the gut and powering the mitochondria. Dr. Steven Gundry MD is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He has spent the last two decades studying the microbiome and now helps patients use diet and nutrition as a key form of treatment. He is the author of many New York Times best-selling books including The Plant Paradox, and The Plant Paradox Cookbook, and The Longevity Paradox: How to Die Young at a Ripe Old Age and released The

The Hormonal Consequences of Plastics – With Dr. Shanna Swan & Stacey Colino

The Hormonal Consequences of Plastics – With Dr. Shanna Swan & Stacey Colino

Dr. Mindy Pelz2023-03-15T05:03:47+00:00Environment, Podcasts, Toxicity|

"Open Your Eyes To Everything You Bring Into Your Life" This episode is all about what toxins and plastics are doing to our hormones. Shanna H. Swan, Ph.D., is one of the world’s leading environmental and reproductive epidemiologists and a professor of environmental medicine and public health at the Icahn School of Medicine at Mount Sinai in New York City. An award-winning scientist, her work examines the impact of environmental exposures, including chemicals such as phthalates and Bisphenol A, on men’s and women’s reproductive health and the neurodevelopment of children. Shanna Swan is the author of Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Health, and Imperiling the Future of

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