Podcasts Archives - Dr. Mindy Pelz

Navigating “Life Hormones” Through Supplementation & Lifestyle – with Dr. Felice Gersh

Dr. Mindy Pelz2023-09-29T16:22:47+00:00Podcasts|

“I changed the name. It's no longer in my world, a Sex Hormone. These are Life Hormones.”

Dr. Mindy Pelz2023-09-27T14:46:22+00:00Podcasts|

"Talk therapy is so wonderful...but it leaves out the body." Kambria Evans is an EMDR Consultant and

Dr. Mindy Pelz2023-09-11T20:02:31+00:00Podcasts|

"I really began to shift my thinking to what is the most self-loving action I can take

Dr. Mindy Pelz2023-09-04T04:37:06+00:00Podcasts|

"The body is a homeostasis engine. Every second, every millisecond of every day, it is looking to

Dr. Mindy Pelz2023-08-28T16:40:27+00:00Podcasts|

"We need to keep our biology in the Goldilocks zone. Just because something is good, doesn't mean

Dr. Mindy Pelz2023-08-19T17:51:00+00:00Podcasts|

"Cellular energy is like money - when you have more money, you can do more things and

Dr. Mindy Pelz2023-08-14T02:58:04+00:00Podcasts|

"A doctor will literally say to this day "I'm not giving you estrogen, it will kill you"

Dr. Mindy Pelz2023-08-14T21:38:13+00:00Podcasts|

"The increasing cortisol is what causes our brain and our mind to ping pong all over the

Dr. Mindy Pelz2023-08-10T20:14:47+00:00Podcasts|

"Let's say you have a party at your house, and you have it over and over, but

"Emotionality is a human experience, it is not male or female." This episode is all about how