Eat Happy – With Dr. Mindy & Anna Vocino

2020-06-02T11:31:50+00:00Podcasts|

What's grain-free and gluten-free that actually tastes good and is easy to make? Anna Vocino is an actor, comedian, voice-over talent, and podcaster. She has performed in numerous television shows, films, commercials, and video games, which is a good day job to support her real passion for being a home cook and food blogger. Diagnosed with celiac disease in 2002, Anna has made it her mission to create easy to make, delicious gluten-free, sugar-free, and grain-free versions of her favorite comfort foods, gathered in "Eat Happy." In this podcast, we cover: [11:40] About Anna’s recipes [16:00] Why you should cycle in and out of diets and fasting [20:30] How our brains can have a temper tantrum [31:00] Why

Wisdom From Living With & Dying From Cancer – With Dr. Mindy & Elissa Goodman

2020-06-01T16:14:43+00:00Podcasts|

  Do you know what happiness and peacefulness genuinely mean to you? Elissa Goodman had no clue what those concepts were until her cancer diagnosis at age 32. After being diagnosed with cancer when she was 32, Elissa Goodman explored holistic alternatives, combined them with traditional treatments, and was able to beat it. Her husband wasn’t as fortunate; he succumbed to Non-Hodgkins Lymphoma when he was only 45 after a regimen of doctor-prescribed chemotherapy and two bone marrow transplants. Her personal experience led her to realize how nutrition and lifestyle affect our ability to deal with health challenges. In this podcast, we cover: - About Elissa’s cancer diagnosis - How Elissa’s life changed after her cancer diagnosis

Mental Health & Heavy Metals – with Dr. Mindy and Rachel Galloway

2020-05-19T16:49:01+00:00Podcasts|

  Rachel Galloway joins the show to discuss how she overcame eighteen years of thyroid struggles. Her daughter, Rosemary, also joins to speak about her detox journey. In this podcast, we cover: Why you can’t solve everything with lifestyle changes How Rachel discovered her heavy metal load The importance of the prep phase in detoxing About passing on lead to our children How children go through the low and slow detox How metal in the brain can cause anxiety Why we need to hold on to hope Rachel hit a wall trying to solve her thyroid problems. She grew up healthy, and when Rachel got pregnant, she gained sixty pounds. She developed severe acne, depression, lethargy, and

Keys to a Blissful Menopause Experience – with Dr. Mindy and Dr. Christiane Northrup

2020-05-12T11:59:22+00:00Podcasts|

    After forty, your life is not falling apart! The parts that need upgrading are just rising to the surface, which is happening to the entire planet right now. Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women’s health and wellness, which includes the unity of mind, body, emotions, and spirit. Internationally known for her empowering approach to women’s health and wellness, Dr. Northrup teaches women how to thrive at every stage of life. A board-certified OB/GYN physician, Dr. Northrup graduated from Dartmouth Medical School and completed her residency at Tufts New England Medical Center in Boston. She was also an assistant clinical professor of OB/GYN at Maine Medical Center for 20

Can the Keto Diet Help With Menopause? – with Dr. Mindy and Dr. Anna Cabeca

2020-05-05T10:41:14+00:00Podcasts|

    After the age of forty, we have to change our lifestyle to meet our declining hormones. Things that we got away with in our thirties don’t work for us anymore. Dr. Anna Cabeca is committed to supporting women so that they can thrive physically, emotionally, sexually, and even spiritually as they go through the natural and inevitable life shift of menopause. Dr. Anna Cabeca has spent years developing and perfecting a complete suite of life-changing products and programs. Everything Dr. Anna develops is part of her daily routine and based on exhaustive research and the never-ending quest to find solutions that help women reclaim their vibrancy, sexuality, health, and happiness.  In this podcast, we cover: How the hormone

Synergistic CBD in Prismatic Plants – with Sarah Polansky and Dr. Mindy Pelz

2020-04-29T07:24:45+00:00Podcasts|

  Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond!Sarah Polansky is the founder of Prismatic Plants. She combines CBD with adaptogenic herbs to create a synergistic blend to help lower inflammation and support your body’s natural balance. In this podcast we cover: How to get out of the way of your body’s healing ability How does CBD work? What specific ailments CBD can help with Picking a quality CBD  Sarah Polansky can be found at prismaticplants.com

Why You Need To Start Keto and Fasting NOW! – With Dr. Ken Berry and Dr. Mindy Pelz

2020-04-27T07:04:35+00:00Podcasts|

  Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond! Dr. Ken Berry is a practicing MD, successful Youtuber, and author of Lies My Doctor Told Me.In this podcast we cover: Why surgeons won’t operate on people with diabetes The best fast for keeping your immune system strong What fast to NOT do for viral immune system Immune boosting keto foods How to find research on keto and fasting Why insulin resistance is at the root of many chronic diseases Can vegetarians do keto? What else can you do for immune health? Dr. Ken Berry can be found on YouTube and https://www.kendberrymd.com/ 

Solutions for the Anxious Menopausal Brain – With Dr. Carrie Jones and Dr. Mindy Pelz

2020-04-27T07:04:53+00:00Podcasts|

  Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond! Dr. Carrie Jones is a Naturopathic Physician with a Master's in Public Health and the Medical Director for Precision Analytical; creators of the DUTCH Test- the most cutting edge hormone test on the market. She helps hormonally challenged people feel less crazy.In this podcast we cover: Why we get anxiety. Cortisol, adrenaline, glutamate, and GABA. How to stress less. Menopause, perimenopause, and lifestyle changes to manage symptoms. Get a DUTCH test reading from Dr. Mindy here: https://bit.ly/3b5IuDQ 

Demystifying Heavy Metal Detox – With Dr. Daniel Pompa and Dr. Mindy Pelz

2020-04-24T19:11:24+00:00Podcasts|

  Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond! Dr. Pompa earned his Doctor of Chiropractic degree at Life University’s College of Chiropractic in Marietta, Georgia in 1995. His journey back to health continued to lead him to a voracious passion to research and learning beyond what is often readily understood.In this podcast we cover: Fasting and detox Self detox vs. assisted detox Are foods enough to detox? Finding a safe and effective supplement How often to detox   Learn more about our 3 month clinical heavy metal detox here: https://drmindypelz.com/toxin-reset-program/

Autophagy; The Doctor In Your Cells – With Naomi Whittel and Dr. Mindy Pelz

2020-04-24T19:17:14+00:00Podcasts|

  Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond!   Naomi Whittel is an entrepreneur, a leading nutritional expert, and New York Times best-selling author of Glow15. A leader and innovator in the health and wellness industry, Naomi has two decades of experience in developing and managing sustainable companies. Named by Prevention as a leading female innovator in the natural products industry, she is an advocate of clean and safe nutrition. Her story and products have been lauded by The Wall Street Journal, Vogue, ELLE, Harper’s Bazaar, ABC News, PBS, InStyle, The View, The Doctors, The Dr. Oz Show, SHAPE, Good Morning America, and the TODAY show. Naomi