Breaking The Cycle of Intergenerational Trauma – With Dr. Mariel Buqué
“Gratitude Can Be Extended Generationally” This episode is all about the power of intergenerational traumas on our present-day health. Dr. Mariel Buqué is a Columbia University-trained licensed psychologist, holistic mental health expert, and sound bath meditation healer. Her work centers on helping people heal their whole selves through holistic mental wellness practices and on healing wounds of intergenerational trauma. Dr. Buqué also focuses on delivering healing lessons and workshops, as she believes in both the liberation of our minds and of society as necessary qualities of our overall wellness. In this podcast, Breaking the Cycle of Intergenerational Trauma, we cover: About intergenerational trauma and the healing process Tips for disrupting trauma patterns through compassion How to incorporate