What You Need to Know About Water – with Mario Brainovic
“This is what I love about this water, it restores equilibrium, it helps our body to do
The Power of Food: How Our Diet Plays a Role in Maintaining Optimal Health – with Max Lugavere
“There's this innate intelligence in the body, that when you're eating something that's good for you -
Eczema: What Is It, Types, Causes, Symptoms & How to Treat It – With Christa Biegler
“Our Health Is as Good as Our Nervous System” This episode is all about overcoming eczema, tips
Why Is Gut Health So Important? – With Dr. Michael Ruscio
“Your Body Is Boss” This episode is all about gut health, repairing the microbiome, and the benefits
Unpacking the Health Benefits of Sprouts – With Doug Evans
“When You Are Eating a Sprout, It’s in the Life Force Stage” In this episode, we dive
Ask Me Anything – With Dr. Mindy & Cynthia Thurlow
“Bio-Individuality Rules” This episode is about women and fasting, improving your metabolic health, and the different measurements
Fast Like a Girl Is Here!
“Fast Like a Girl Is the Formula That Women Need to Know” This episode is all about
Season 3 In Review
“From the Bottom of My Heart, I Just Absolutely Love Being on This Journey With You” This
Super Gut: The Bacteria-Microbiome Connection You Need To Know About – With Dr. William Davis
“Gratitude Brings Good Things To You” This episode uncovers a widespread intestinal problem that stems from common
Insulin Resistance: Key Signs & Indicators You Need To Know – With Thomas DeLauer
“I Love My Fasted Workouts” This episode covers the indicators and consequences of insulin resistance. Thomas DeLauer
