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Super Gut: The Bacteria-Microbiome Connection You Need To Know About – With Dr. William Davis

2022-11-01T17:20:00+00:00Fasting Lifestyle, Podcasts, Women's Health|

“Gratitude Brings Good Things To You” This episode uncovers a widespread intestinal problem that stems from common lifestyle practices. Dr. William Davis shares the science behind the problem and reveals the best remedies. Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly book series. He is the Medical Director and founder of the Undoctored program, including the Undoctored Inner Circle. He is the Chief Medical Officer and co-founder of Realize Therapeutics Corp. which is developing innovative solutions for the disrupted human microbiome, and the author of the book Super Gut. In this podcast, Super Gut: The Bacteria-Microbiome Connection You Need To Know About - With Dr. William Davis, we

Insulin Resistance: Key Signs & Indicators You Need To Know – With Thomas DeLauer

2022-10-04T16:35:09+00:00Exercise, Fasting Lifestyle, Podcasts, Women's Health|

“I Love My Fasted Workouts” This episode covers the indicators and consequences of insulin resistance. Thomas DeLauer discusses the best ways to combat insulin resistance through lifestyle changes. Thomas DeLauer is an expert in diet, nutrition, and mindset. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his YouTube channel, where he translates experience and learning from his own health transformation into actionable steps for his dedicated community of 2.9 million subscribers. The strength of Thomas’ platform is communication, distilling complex subject matter -- i.e. the biochemistry of the ketogenic diet, fasting, metabolic health, and more -- into digestible insights for the viewer. Thomas

The Truth About Fasting For Diabetes – With Megan Ramos

2022-09-29T19:58:27+00:00Fasting Lifestyle, Podcasts|

“The Hurdles That I've Had Enabled Me To Take Control of My Health.” This episode covers the benefits of replacing diabetes medication with fasting to address illness at the root. Megan Ramos is a clinical educator and expert on therapeutic fasting and low-carbohydrate diets, having guided more than 14,000 people worldwide through The Fasting Method program she co-founded with Dr. Jason Fung. She is the co-author of the New York Times Bestseller Life in the Fasting Lane. In this podcast, The Truth About Fasting For Diabetes, we cover: The health benefits of fasting with diabetes Why the pharmaceutical industry won’t promote fasting The problem with pharmaceutical remedies for diabetes How does fasting work in the body? Health

Ask Me Anything Keto + Fasting II – With Ben Azadi

2022-08-26T17:12:44+00:00Fasting Lifestyle, Podcasts, Women's Health|

“Practice Self-Love and Gratitude Every Day” This episode is about things you can do to heal yourself using fasting and keto. In 2008, Ben Azadi underwent a personal health transformation by shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. For more than a decade, Keto Kamp founder Ben Azadi has shared his unique point of view and expertise to help others become the healthiest versions of themselves. From understanding the ketogenic diet, intermittent fasting, and other ancient healing strategies, Ben’s followers look to him for his take on the most effective techniques to become healthier at the cellular level. Ben

How To Detox Your Body & Restore Mitochondrial Function – With Dr. John Lieurance

2022-08-23T21:05:44+00:00Fasting Lifestyle, Podcasts, Toxicity|

“Be Grateful For What You Will Recieve In The Future” This episode is about why detox is so important and the best strategies for detox. Naturopath & Chiropractic Neurologist has been in private practice for over 27 Years. Currently with Advanced Rejuvenation, a Multi-Disciplinary Clinic focusing on Alternative & Regenerative Medicine, Naturopathic Medicine, Chiropractic Functional Neurology, Functional Cranial Release (FCR), Lumomed, Lyme Disease, Mold Illness, and many other Neurological Conditions. He is the Chief Scientific Officer of MitoZen Scientific, a cutting-edge healthcare technology company focusing on powerful delivery systems. He is also the Founder of UltimateCellularReset.com, a web-based educational portal that sends weekly videos on health and wellness tools for overcoming disease, longevity, and vitality. He’s contributed

How the Ketogenic Diet Affects Your Hemoglobin Levels – With Dr. Boz

2022-07-20T21:10:24+00:00Fasting Lifestyle, Podcasts, Women's Health|

“Fasting Is So Correlated To What's In My Heart” This episode concerns our hemoglobin levels and the importance of examining our bloodwork. Dr. Boz was born into a farming family in rural South Dakota, inheriting hard work and the expectations that all things are teachable. Throughout her medical training and career, she applied her inheritance to teach patients through storytelling and practical application of medical jargon. She has been featured on CNN, Time, U.S. News & World Report, Fox News, & more. As an Assistant Professor and Internal Medicine Doctor, she helps students and patients combat chronic diseases like obesity, diabetes, depression, addiction, and autoimmune problems. Through the DOD Counter-terrorism, she teaches how to optimize brains &

Ask Me Anything Keto & Fasting – With Ben Azadi

2022-06-22T18:16:13+00:00Biohacking, Fasting Lifestyle, Podcasts|

“The Greatest Biohack In The World Is Gratitude” In this episode, we cover everything you have ever wanted to know about keto, ketosis, and fasting. In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. For more than a decade, Keto Kamp founder Ben Azadi has shared his unique point of view and expertise to help others become the healthiest versions of themselves. From understanding the ketogenic diet, intermittent fasting, and other ancient healing strategies, Ben’s followers look to him for his take on the most effective techniques to become healthier

Insulin: Everything You Need To Know – With Dr. Ben Bikman

2022-06-20T19:29:19+00:00Fasting Lifestyle, Podcasts, Women's Health|

“Express Gratitude to the Universe or a Higher Power” This episode is about insulin, glucose, and your fasting questions. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin in regulating obesity and diabetes, including the relevance of ketones in mitochondrial function. Outside the lab, Dr. Bikman is a devoted husband and father and enjoys nothing more than traveling and adventuring with his wife and three children. In this podcast, Insulin: Everything You Need To Know, we cover: The differences between pathological insulin resistance and physiological

The Art of Living A Pleasure-Filled Life – With Todd White

2022-05-25T17:23:01+00:00Fasting Lifestyle, Podcasts, Women's Health|

“Tell Other People How Grateful You Are For Them” This episode is all about natural wine and the art of living as a connected community through pleasure. As the founder of Dry Farm Wines, a writer, speaker, and a leader in the organic/Natural Wine movement, Todd White has widely educated communities on conscious consumption. Todd is a self described biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, and daily 22 hour intermittent fasting. He is also a frequent speaker on topics including meditation, and the Dry Farm Wines unique company culture. Built on a foundation of honesty and peace, Dry Farm Wines has seen remarkable growth, making it one of the fastest growing

The Truth About Hormones: How Men & Women Differ – With John Gray

2022-04-18T13:28:31+00:00Fasting Lifestyle, Podcasts, Women's Health|

“I'm Grateful For This Message: Men & Women's Hormones Are Different” This episode is all about the power of hormones on our behaviors and relationships. John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century. In hardcover, it was the #1 best-selling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continue to be a bestseller. Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus: Relationship Skills for

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