Biohacking Archives - Dr. Mindy Pelz

Are Your Minerals Depleted? – With Barton Scott

Are Your Minerals Depleted? – With Barton Scott

Rachel DeHaven2021-09-23T03:19:37+00:00Biohacking, Podcasts, Toxicity|

“Test Don't Guess” This episode is all about minerals. As a human race, we are deficient in minerals, and mineral deficiency looks different for each one of us. Barton Scott is a chemical engineer, a nutritionist, and the Founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s interrelationships. In this podcast, Are Your Minerals Depleted? we cover: Why most people have a mineral deficiency The mineral deficiencies that are incredibly common

Overcoming Chronic Conditions With The Power of Essential Oils – With Gavin Poulton

Overcoming Chronic Conditions With The Power of Essential Oils – With Gavin Poulton

Rachel DeHaven2021-09-15T21:24:05+00:00Biohacking, Podcasts|

“You Are Enough The Way You Are” This episode is all about the astounding effects and applications of essential oils. Gavin and his amazing wife are the parents of four energetic children. They started their journey with essential oils in 2009 when Gavin was diagnosed with a rare, life-threatening liver disease Primary Sclerosing Cholangitis or PSC. As he began to use essential oils, his health improved. He eventually became the highest functioning patient experiencing this disease at the University of Utah hospital. Since this time, he has made essential oils both a study and his life. He and Carrie, his wife, created Restore Hope Oils™ in 2020 to provide top tier essential oils to practitioners and retail

The Secrets To Overcoming Insulin Resistance – Dr. Benjamin Bikman

The Secrets To Overcoming Insulin Resistance – Dr. Benjamin Bikman

Rachel DeHaven2021-08-12T14:49:38+00:00Biohacking, Podcasts|

“Insulin Matters” This episode is all about overcoming insulin resistance, accelerating weight loss, and the most significant signs of insulin resistance. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to understand better the role of elevated insulin in regulating obesity and diabetes, including the relevance of ketones in mitochondrial function. Outside lab, Dr. Bikman is a devoted husband and father and enjoys nothing more than traveling and adventuring with his wife and three children. In this podcast, The Secrets To Overcoming Insulin Resistance, we cover: Why a majority of people are

Why Essential Oils Are Your Quick Win For Balancing Hormones – With Dr. Mariza Snyder

Why Essential Oils Are Your Quick Win For Balancing Hormones – With Dr. Mariza Snyder

Rachel DeHaven2021-08-03T16:46:42+00:00Biohacking, Fasting Lifestyle, Podcasts, Women's Health|

“You Are Worthy, Perfect, and Loved” This episode is all about different essential oil blends to help anxiety, lower blood sugar, and improve your sleep. Dr. Snyder also answers some of the questions I've had about essential oils for a long time. Dr. Mariza Snyder is a functional practitioner, women’s hormone expert, and the author of eight books: The newest book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and menopause and the #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing women’s hormones naturally. Other bestselling books are The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook. For the past twelve years, she has lectured at

Could Laughter Be The Best Medicine? – With Laughing Lovebugs

Could Laughter Be The Best Medicine? – With Laughing Lovebugs

Rachel DeHaven2021-07-21T23:13:39+00:00Biohacking, Mindset, Podcasts|

“We Are Happy Because We Laugh” This episode is all about what is happening to your brain as you laugh. We talk about the science behind laughing and how laughing can improve your immune system. Laughing Lovebugs, Lauren and Alik are a husband and wife team of Certified Laughter Yoga Leaders. Yes... LOL! You read that right we are "Laugh Yogis"...we are the Laughter Professionals. In laughter yoga, we combine laughter exercises & deep breathing with childlike playfulness & movement to connect, unwind, and let go. No sense of humor, flexibility, or yoga mat required! Laughter Yoga is perhaps the only exercise routine that helps to ease physical, mental & emotional stress all at the same time.

Are Men More Hormonal Than Women? – With Dr. Don Clum

Are Men More Hormonal Than Women? – With Dr. Don Clum

Rachel DeHaven2021-07-14T18:56:52+00:00Biohacking, Podcasts|

“You Already Have What You Want” This episode is all about testosterone and hormones for men. It's an episode for anyone who is a man or has a man in their life that they love. Dr. Don Clum graduated from Life University in Marietta, GA, in 1997 with a degree in Human Nutrition. He then moved to Life Chiropractic College West in California, where he graduated with his Doctorate of Chiropractic in 2000. After graduation, Dr. Clum moved to San Jose, Costa Rica, where he was invited to work with the Costa Rican Olympic Committee and Athletes. Dr. Clum participated in the National, Central American, Caribbean, and Central American Games as the team chiropractor and the official

Hacking Your Way To Better Sleep – With Dr. Peter Martone

Hacking Your Way To Better Sleep – With Dr. Peter Martone

Rachel DeHaven2021-07-08T23:38:33+00:00Biohacking, Podcasts|

“Be The Change You Want To See In The World” This episode is all about the position in which you sleep. We learn that the position we sleep in will be the end-all cure-all for many chronic conditions affecting us. Dr. Peter Martone has been dedicated to creating the healthiest, most empowered tribe of people on the planet for over 20 years. He is the owner of Atlantis Chiropractic Wellness Centers and the inventor of the neck nest, a modern pillow for the modern-day lifestyle designed to improve your posture while you sleep. Dr. Martone's techniques have been featured nationally on CBS, NBC, and FOX news, and his sleep currently travels the country teaching people to regain

Melatonin’s Magic on Your Hormones – With Dr. John Lieurance

Melatonin’s Magic on Your Hormones – With Dr. John Lieurance

Rachel DeHaven2021-07-07T01:38:56+00:00Biohacking, Fasting Lifestyle, Podcasts|

“You Can Change Your Reality By Intending It” This episode is all about melatonin. So many people have trouble sleeping. You will learn that melatonin is far more significant than the nutrient you need for a good night's sleep. Dr. John Lieurance is a Naturopath & Chiropractic Neurologist and has been in private practice for over 27 Years. Currently with Advanced Rejuvenation, a Multi-Disciplinary Clinic, with a focus on Alternative & Regenerative Medicine, Naturopathic Medicine, Chiropractic Functional Neurology, Functional Cranial Release (FCR), Lumomed, Lyme Disease, Mold Illness and many other Neurological Conditions. He is the Chief Scientific Officer of MitoZen Scientific , a cutting-edge healthcare technology company which has a focus on powerful delivery systems such as:

The Gut-Immune Connection – With Dr. Emeran Mayer

The Gut-Immune Connection – With Dr. Emeran Mayer

Rachel DeHaven2021-06-10T18:16:24+00:00Biohacking, Podcasts|

"Grasp The Interconnectedness of Healthy Systems" In this episode, we talk all about what conditions in the gut suppress the immune system the most. Plus, Dr. Mayer reveals which diets hurt the microbes in our guts and which diets help the microbes in our gut. Dr. Emeran A Mayer is a Gastroenterologist, Neuroscientist and Distinguished Research Professor in the Department of Medicine at the David Geffen School of Medicine at UCLA, and the Executive Director of the G. Oppenheimer Center for Neurobiology of Stress and Resilience at UCLA. As one of the pioneers and leading researchers in the role of brain gut interactions in health and chronic disease, in particular in IBS, his scientific contributions to basic

Healing Your Gut With Hydrogen – With Dr. Paul Barattiero

Healing Your Gut With Hydrogen – With Dr. Paul Barattiero

Rachel DeHaven2021-06-07T15:34:18+00:00Biohacking, Podcasts|

"Pay Attention To Truth" This episode is all about water and Wi-Fi. We discuss how we can repair our gut microbiome, and the ways we can thrive with all of the technology around us. Paul Barattiero has lectured across the world over the last 22 years. 12 years ago, he set out to educate the world on the vast benefits of molecular hydrogen. His message has focused on the critical role of molecular hydrogen (H2) to reduce oxidative stress and inflammation. His lectures present the causal problem and the solutions through scientific studies. He developed the Echo hydrogen water system as well as other products to modulate immune and cognitive function. Paul has lectured across the world