How Fasting Changes Gut Bacteria to Help You Lose Weight
Every week, I talk to people in my Reset Academy who say that, after years of struggling, they’re finally losing
Every week, I talk to people in my Reset Academy who say that, after years of struggling, they’re finally losing
"A doctor will literally say to this day "I'm not giving you estrogen, it will kill you"
When I talk about testosterone, a lot of my clients assume the topic only applies to men. But that’s not
"The increasing cortisol is what causes our brain and our mind to ping pong all over the
"Emotionality is a human experience, it is not male or female." This episode is all about how
"As a woman, when you get real about how you formed relationships, you realize that every single
"When your inner communication channels are open and functioning well on the inside, then your communication channels
Intermittent fasting is good for a lot of things—brain function, weight loss, inflammation, longevity. Those all get a lot of
// RESOURCES MENTIONED IN THIS EPISODE Diary of a CEO Episode
“I am not here to tell you what number you should be on the scale (or that