Naturally Balance Estrogen

2020-10-17T00:57:16+00:00Fasting for Women, Health|

Let's talk about how to naturally balance estrogen. So many men and women reach out to me with questions regarding how to naturally balance their sex hormones, which is what I have been addressing on my Youtube channel the past couple of weeks.  Part 2 of my new youtube series on balancing hormones came out this week. If you haven’t watched Part 1, you can go back and do that here: How fasting can help balance hormones. Estrogen is one of the important sex hormones for both women and men. For women, estrogen helps control the menstrual cycle, specifically ovulation, but estrogen also has other functions in both men and women, such as regulating cholesterol, protecting bone health, and