Liver Hacks for Health

2020-10-17T00:57:02+00:00Detoxing, Health|

Is it time for a liver hack? The liver is your primary fat burning organ. Therefore keeping your liver healthy is essential for weight loss and maintaining a healthy weight. One of the challenges I often see in my clinic and with clients is that certain lifestyle habits can prevent or slow down how effective the liver is working for us. This can lead to weight loss resistance and a feeling of stuckness in reaching your health goals. So, how well is your liver working for you? Here are 11 liver hacks to assist liver function, and help you burn fat and stay healthy.  Liver Hack #1: Hydrate with clean, filtered water This seems pretty straight forward, yet so