Are oils worse than sugar? – With Dr. Cate Shanahan
// R E A D Y • S E T • R E S E T This
// R E A D Y • S E T • R E S E T This
Let’s talk about “good” fats versus “bad” fats for a moment. Generally, on a ketogenic diet, 60-70% of your
This is the most common question I get when I put a patient on a keto-style food plan.
Today I want to put all your fears to rest and hopefully give you a paradigm shift in how you look …