What Happens if You Don’t Eat For 72 Hours? – with Dr. Mindy
“I am more convinced than ever that these longer fasts are incredibly beneficial for the
“I am more convinced than ever that these longer fasts are incredibly beneficial for the
"You can't think your way to healing - you have to feel your way through
"Sleep is where we heal. Sleep is where everything positive happens." Ever wondered if your mattress is
"It's the passengers on the bus (microbes) that are actually driving the bus (us)." Dr. Steven Gundry
"After 50 is when you get to color outside the lines and see what feels right and
"Today, I'm coached by my 80-year old self." Brad Kearns is a New York Times bestselling author,
"Evolution is slow, culture is fast." Jeff Krasno is the co-founder and CEO of Commune, a masterclass
"Estrogen is making us our sexiest version of ourselves." Dr. Sarah E. Hill is a researcher and
"The habits that a person's engaging in are the habits that got them where they are." Dr.
"If you really care about your personal growth, then what you're basically doing is embracing your own