Mother’s Day Gift Guide 2021

2021-05-17T20:41:33+00:00Health|

Mark your calendars, Mother’s Day is Sunday, May 9 — and after an especially challenging year, we think all mothers deserve some extra (extra) love and pampering this year. However, knowing what to buy your health conscious mothers can be difficult, so we’ve put together a selection of hand picked gifts that any mother would enjoy– even those who say they don’t need a thing. ​May Live Reset  Give the gift of learning and health with my upcoming Live May Reset, May 10-27, 2021. This interactive live reset will be focused on understanding and balancing female hormones. Sex hormones–estrogen, progesterone and testosterone–play integral roles in almost every function of our lives. Yet, how many of us were

Valentine’s Day Gift Guide 2021

2021-02-10T07:35:20+00:00Health|

1. Bearaby Weighted Cotton Napper  This buttery soft and breathable 100% organic cotton weighted blanket is the perfect sleep and calming aid. Weighted blankets have been medically proven to aid naturally deeper sleep cycles. The weight on your body stimulates the production of serotonin (the happy hormone), reduces cortisol (the stress hormone), and increases melatonin, which helps you fall (and stay) asleep. This cotton napper will help you sleep more deeply and wake up feeling rested and revitalized! 2. Ketomanna Chocolate Fudge  Perfectly optimized nutrition. Delicious enough to be dessert. Loaded with brain-boosting MCT’s, KetoManna is a quick and seriously delicious way to keep your body and brain running optimally (burning fats, of course). With 12g of highly-ketogenic MCT's

Go to Top