© Dr. Mindy Pelz | All Rights Reserved

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“We should be just as concerned about environmental toxicity as we are about nutrition.”

-Dr. Mark Hyman

Ready to stop household toxins from undermining your health? The Home Reset Group is a 12 week online program designed to help you create a home environment that supports your health journey. The reality is, chemical toxins are a part of modern life. We’re exposed to over 85,000 chemicals routinely (and usually unknowingly) in our cleaning products, household plastics, cosmetics, cookware, food, drinking water, bedding, home furnishings, building materials, and so much more. Yet these repeated everyday exposures undermine our health and fill our toxic buckets – leaving us sick, tired and well, toxic!

Home Reset Group will help you identify and eliminate harmful toxins from your home and life. We’ll look closely at the common areas in the home where toxins hide and I’ll show you practical, effective strategies to reduce and remove toxins, and reset your home’s health! Tackling toxins alone can be overwhelming. Just try reading the back of a laundry detergent label! In this program you’ll receive digestible bites of information, along with actionable guidance, and the benefits of having someone to hold your hand (well, virtually anyway).

Pelin is an environmental toxins educator and creator of Home Reset, a practical guide to making safer purchasing decisions and lifestyle changes to promote a healthier, more natural and chemical-free home.

Although she never intended on becoming a toxins expert, Pelin found herself struggling with crippling fatigue, depression, anxiety and digestive issues after the birth of her two children. When she took a closer look at what was underneath the surface of her already-healthy and active lifestyle, she discovered the omnipresence of toxins.

Pelin was surprised to find how pervasive toxins were in her everyday household products and foods, as well as how little she knew about the toxins that were finding their way into her body and contributing to her symptoms. She underwent a heavy metal and mold detox, as well as cavitation surgery to address dental infections, but a large part of Pelin’s healing involved reducing toxin exposures in and around her home. She overhauled her family’s household products (much to their dismay), replacing long-time favorite shampoos, laundry detergents, cookware and cleaning solutions with less-toxic options.

Pelin’s experience was so impactful to her and her family’s health, that she’s turned to educating others how to do the same.

Dr. Mindy Pelz | Reset your Health | Nutrition Health Coach

Module One

Indoor Air

The unseen toxins you’re breathing and seven effective strategies for impproving indoor air quality.

Module Two

Laundry and cleaning products

A close look at some of the worst offenders and easy swaps to uprgrade your cleaning products.

Module Three

Food and drinking water

We are what we eat. How pesticides and chemical toxins affect the quality of our food and water, and how small changes can have a huge impact on your health.

Module Four

In the kitchen

The truth about plastics, safe cookware, utensils, food storage, microwave and oven use, plus less toxic alternatives.

Module Five

Skincare, cosmetic and personal care products

The good, the bad, and the ugly. Decoding which products are actually safe to put on your skin.

Module Six

Bedding and clothing

The trouble with conventional cotton, latex and memory foam, and how trendy fast-fashion clothing may be filling your toxic bucket.