I’m sure many of you have heard me say this before, but I have been in the trenches with so many people trying to rebuild their health. To say that people are sicker than ever would be putting it mildly. People no longer come to me with one symptom or condition; they come to me with a whole laundry list of ailments.
We live in the most toxic time in human history, and these toxins are destroying our health.
The number one rule to detoxing your body is to stop putting toxins in. But where do you start? How do you know which toxins are the worst? What are good alternatives to your favorite toxic products? How do you find time to research everything you need to know about keeping you and your family toxin free?
One of my patients, who has been through an incredible journey with her own health, has taken the last year and a half to understand toxins at a deeper level. Once she discovered her home was massively contributing to both her and her daughter’s health conditions, she launched into a personalized course taught by Laura Adler so that she could become an expert in this area. She’s done hours of research on everything from remodeling your home to chemicals in our furniture to the ins and outs of mold exposure, chemical exposure, toxic products and more. She’s consulted with experts in:
I’ve asked her to bring what she’s learned to all of you. I recently went to her home and did a series of videos, picking her brain on where you all can start and what tools you can apply immediately to lower your toxic load.
In this video, she’ll give you some simple steps that do not cost money and are easy to implement: