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The Link Between Hormones and Mental Health Part I

2022-07-23T17:31:55+00:00Podcasts, Women's Health|

“Our Hormonal Health Starts in Kindness” This episode is about the key themes emerging on how our hormones and neurotransmitters play a crucial role in our mental health. In this podcast, The Link Between Hormones and Mental Health, we cover: The biggest absence of knowledge we have in hormonal health Men vs. Women: how do their hormones differ? The relationship between your sex hormones and insulin The importance of reducing cortisol and turning down the dial on stress Oxytocin: the most critical hormone to fight the pandemic The Biggest Absence of Knowledge We Have In Hormonal Health The most significant absence of knowledge in hormonal health is understanding that hormones are coming in and moving out. You

The Truth About Hormones: How Men & Women Differ – With John Gray

2022-04-18T13:28:31+00:00Fasting Lifestyle, Podcasts, Women's Health|

“I'm Grateful For This Message: Men & Women's Hormones Are Different” This episode is all about the power of hormones on our behaviors and relationships. John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century. In hardcover, it was the #1 best-selling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continue to be a bestseller. Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus: Relationship Skills for

Are Men More Hormonal Than Women? – With Dr. Don Clum

2021-07-14T18:56:52+00:00Biohacking, Podcasts|

“You Already Have What You Want” This episode is all about testosterone and hormones for men. It's an episode for anyone who is a man or has a man in their life that they love. Dr. Don Clum graduated from Life University in Marietta, GA, in 1997 with a degree in Human Nutrition. He then moved to Life Chiropractic College West in California, where he graduated with his Doctorate of Chiropractic in 2000. After graduation, Dr. Clum moved to San Jose, Costa Rica, where he was invited to work with the Costa Rican Olympic Committee and Athletes. Dr. Clum participated in the National, Central American, Caribbean, and Central American Games as the team chiropractor and the official

What Do Sex, Sleep, And Wine Have In Common? – With Dr. Carrie Jones

2021-05-17T20:42:04+00:00Biohacking, Podcasts, Resetter Favorites, Women's Health|

"Healing Happens At Joy" This episode is all about hormones. Plus, we chat about wine, how to get better sleep, and decoding the DUTCH Hormone Test. Dr. Carrie is a Naturopathic Physician, board-certified in Naturopathic Endocrinology (FABNE) with a Master's in Public Health (MPH). Dr. Carrie has spent 15 years in the field of functional and integrative medicine. As former Adjunct Faculty for the National University of Natural Medicine (NUNM), Dr. Carrie has taught Gynecology and Advanced Endocrinology courses. She has been the Medical Director for two large integrative clinics in Portland, Oregon. Dr. Carrie is currently the Medical Director for Precision Analytical Inc, creator of the most cutting-edge hormone test on the market, the DUTCH Test.

Raise Testosterone With Fasting

2020-11-12T21:50:50+00:00Fasting for Women, Fasting Techniques|

When I talk about the hormone testosterone, clients often think the topic only applies to men, however testosterone plays an equally important role in women. Common symptoms of low testosterone in women can look like depression and mood swings, low libido, muscle loss or an inability to put on muscle. How does testosterone get made?  This is a good question, because men and women make testosterone in different parts of the body. But the signaling system for both men and women starts in the brain. The brain, specifically the hypothalamus and pituitary gland sends a message down to the ovaries (if you’re a woman) and the testes (if you're a male) to tell those organs to produce testosterone.  However,

Strategies to Get Your Hormones Working For You, Not Against You – with Dr. Kyrin Dunston

2021-03-02T19:35:18+00:00Podcasts, Women's Health|

  Are you ready to experience the brilliant health you deserve? If yes, then this episode, strategies to get your hormones working for you, not against you, is going to be one you aren't going to want to miss.  Dr. Kyrin began to learn functional medicine firsthand by running her own hormone and thyroid tests at home. Dr. Kyrin quickly discovered that she had thyroid, progesterone, and low cortisol issues, so she began to address them with herbs, vitamins, and supplements. Dr. Kyrin later did stool testing to find out what was causing all her stomach issues. After the results came back, Dr. Kyrin was able to pinpoint the best diet for her digestive system. She took

What You Didn’t Know About Sex – with Susan Bratton

2021-03-02T19:59:09+00:00Podcasts, Women's Health|

  Let’s talk about sex, baby.  Susan Bratton is a champion and advocate for all who desire passionate relationships. Considered the "Dear Abby of Sex," Susan's fresh approach and original ideas have helped millions of people of all ages, and across the gender spectrum transforms sex into a passion. In this podcast, Let's talk about Sex, we cover: - How to keep your sex life thriving when “new relationship energy” wears off - The ways gender can be fluid - About our sex drives – are they meant to decrease over time?  - How libido, desire, and arousal intersect and affect our horniness - Why porn is ruining our society  - How to get on the upward

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