Menopause comes with a lot of unpleasant side effects. Hot flashes, fatigue, low mood, anxiety—your body goes through major changes
"A doctor will literally say to this day "I'm not giving you estrogen, it will kill you"
"The increasing cortisol is what causes our brain and our mind to ping pong all over the
"Plenty of evidence that shows clearly, when the brain had access to ketones it had a much
“Life Is Precious” In this episode, we dive into hormonal changes and the effect hormones and missing
"You're Already Everything You Need" This episode is all about your hormonal needs depending on your reproductive
Are you ready to experience the brilliant health you deserve? If yes, then this episode, strategies
Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and