Breaking Down The Hormonal Transition of Menopause – With Lara Briden
“Life Is Precious” In this episode, we dive into hormonal changes and the effect hormones and missing hormones have on brain health. Lara Briden is a naturopathic doctor and author of the bestselling books Period Repair Manual and Hormone Repair Manual. She has more than 20 years of experience in women’s health and currently has a consulting room in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormones- and period-related health problems. In this podcast, Breaking Down The Hormonal Transition of Menopause, we cover: Why perimenopause is the second puberty How America’s current food environment is impacting your hormones Insulin resistance and the hormone connection About the symptoms that occur