Guess What?!
My brand NEW book,
Fast Like A Girl is ready for Pre-Order!

Order your copy of the highly anticipated women’s fasting manual.

WHERE TO PREORDER

Are Your Minerals Depleted? – With Barton Scott

2021-09-23T03:19:37+00:00Biohacking, Podcasts, Toxicity|

“Test Don't Guess” This episode is all about minerals. As a human race, we are deficient in minerals, and mineral deficiency looks different for each one of us. Barton Scott is a chemical engineer, a nutritionist, and the Founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s interrelationships. In this podcast, Are Your Minerals Depleted? we cover: Why most people have a mineral deficiency The mineral deficiencies that are incredibly common

The Importance of Micronutrients – With Dr. Kedar Prasad

2021-04-20T00:05:51+00:00Biohacking, Podcasts|

"Build Your Immune System" Have you ever wondered if there was a magic combination of vitamins and minerals you needed to put together to get the best cellular effect? Well, Dr. Kedar Prasad answers this question for us! Dr. Kedar N. Prasad obtained a Ph.D. in Radiation Biology from the University of Iowa. He went to Brookhaven National Laboratory for postdoctoral training. Dr. Prasad was a Professor and the Director for the Center for Vitamins and Cancer Research in the Department of Radiology at the University of Colorado Medical School. He published over 250 papers in peer-reviewed journals including Nature, Science, and PNAS, and was supported by the NIH for over 30 years. He has edited and

Can Our Farmers Save Our Health? – With Jeff Tkach

2021-04-20T19:08:23+00:00Environment, Podcasts|

"Soil Is A Miracle" This episode is about regenerative agriculture and the root cause of why so many of us have a mineral deficiency. Well, the answers lie in what is happening to our soil. Jeff Tkach serves as the chief impact officer for the Rodale Institute. Basically, he is responsible for expanding the institute’s global influence in healing people and the planet by unlocking the transformational power of regenerative organic agriculture. In this podcast, Can Our Farmers Save Our Health, we cover: How the pandemic is waking everybody up to our soil problems Why we are no longer getting nourishment from our foods The reason consumers are to blame for poor soil How we can create

How to Stop Food Cravings

2020-12-28T17:29:27+00:00Health|

What if your food cravings are simply a biological reaction to what’s happening inside your body?  Cravings are driven by two things, first the composition of your microbiome and second, any mineral deficiencies you may have. In other words, if you have an imbalance in your microbiome (more bad bacteria than good) or you’re deficient in essential minerals, you can expect strong cravings, especially for unhealthy foods.  The good news is, stopping your food cravings may be easier than you think!  #1 Cause of Cravings: Microbiome Imbalance >> Watch This << According to Psychology Today, “microbes increase our craving for food that they like by changing our taste buds, increasing opioid and cannabinoid receptors, and producing neurotransmitters such as

Title

Go to Top