Therapeutic Breathwork: Unleash Your Power to Heal Yourself – with Kate Horsman
"Can we learn to dance in the mystery of the UNKNOWN?
"Can we learn to dance in the mystery of the UNKNOWN?
"Fascia is your seam system. It's the stitches that hold you together." Dive into the intriguing intersection
"Your body doesn't know a wrinkle is a problem - it's not on your body's agenda to
“Let's discover the N=1 of YOU, where YOU are the subject of the study.” Join me for
“You don't need motivation to help you achieve your goals, you need momentum.” In this episode, we
Menopause comes with a lot of unpleasant side effects. Hot flashes, fatigue, low mood, anxiety—your body goes through major changes
"A doctor will literally say to this day "I'm not giving you estrogen, it will kill you"
When I talk about testosterone, a lot of my clients assume the topic only applies to men. But that’s not
"The increasing cortisol is what causes our brain and our mind to ping pong all over the
"When your inner communication channels are open and functioning well on the inside, then your communication channels