An Herbal Journey: Exploring Mother Nature’s Medicine – with Doug Wolkon
"The four herbs that everyone should be having on a daily basis are turmeric, ginger, tulsi and
"The four herbs that everyone should be having on a daily basis are turmeric, ginger, tulsi and
"When you first get a diagnosis of cancer, you need to let go of the urgency. Take
“I am not here to tell you what number you should be on the scale (or that
"Our expectations of how we are going to look and perform are so different than what our
"Collapse of the microbiome equals human disease" This episode is all about the epicentre of chronic disease
“Right now, my brain is the most important organ in my body and I want to make
"We know fasting is a stress but a powerful stress that could get your body stronger." This
I always get excited when I see a new study on intermittent fasting. If you’ve been fasting for a while,
"Plenty of evidence that shows clearly, when the brain had access to ketones it had a much
“This is what I love about this water, it restores equilibrium, it helps our body to do