Are oils worse than sugar? – With Dr. Cate Shanahan Are oils worse than sugar? – With Dr. Cate Shanahan Dr. Mindy Pelz2023-04-20T06:30:25+00:00Fasting Lifestyle, Podcasts, Toxicity| // R E A D Y • S E T • R E S E T This Read More
Good Fat versus Bad Fat Good Fat versus Bad Fat Dr. Mindy Pelz2024-01-27T10:13:37+00:00Health, Nutrition| Let’s talk about “good” fats versus “bad” fats for a moment. Generally, on a ketogenic diet, 60-70% of your Read More