Autophagy Explained: How This Natural Cleaning Process Benefits Your Health – With Siim Land
“Autophagy Is A Fundamental Process” This episode is about the nuances of autophagy and the body’s incredible
“Autophagy Is A Fundamental Process” This episode is about the nuances of autophagy and the body’s incredible
Studies show that fasting has incredible benefits—increasing mood, energy, mental clarity, weight loss, lowering inflammation, and boosting the immune
In 2016 Dr. Ohsumi changed the fasting landscape when he won a Nobel prize for his work on autophagy.
" Help those around you to truly thrive yourself" This episode is all about unlocking the benefits
We know that a few things help stimulate autophagy —the body's ability to clean out damaged cells and toxins,
YIELD: 4 cups | PREP TIME: 15 minutes | TOTAL TIME: 20 minutes Ingredients 4
Earlier this week I discussed a new meta analysis titled Intermittent fasting, a possible priming tool for host defense
Hot off the press! A recent meta analysis published in October 2020 titled Intermittent fasting, a possible priming tool
This is a great question I got in one of my live Q&A sessions that I thought was worth
Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and