Tend, Befriend & Thrive: Navigating Trauma – with Dr. Sara Szal Gottfried MD
"The more we can tend and befriend, the more we can co-regulate and raise each other up."
"The more we can tend and befriend, the more we can co-regulate and raise each other up."
“Visualize Someone Who Has Been Supportive and Thank Them ” This episode is all about autoimmunity and
The world we are living in today is full of people with autoimmune disorders, and 70% of autoimmune conditions