Helping Adrenal Fatigue with Fasting and Detoxing

2020-10-05T03:00:17+00:00Health|

It’s common to experience adrenal fatigue at some point in your life. Your adrenal glands release cortisol in a daily rhythm, normally peaking in the morning, just before waking and continue to drop until bedtime. However stress causes cortisol to spike outside of this normal daily rhythm. The rise isn’t a bad thing (and actually could be a good thing, keep reading to find out why), as it helps us deal with recovery and ability to adapt following a stressful event.  What happens though, is that depending on what else is going on with your body, organs and toxic load, adrenals can become overworked and overwhelmed. This is when you may begin experiencing symptoms of adrenal fatigue.  Common symptoms