Helping Adrenal Fatigue with Fasting and Detoxing

2020-10-05T03:00:17+00:00Health|

It’s common to experience adrenal fatigue at some point in your life. Your adrenal glands release cortisol in a daily rhythm, normally peaking in the morning, just before waking and continue to drop until bedtime. However stress causes cortisol to spike outside of this normal daily rhythm. The rise isn’t a bad thing (and actually could be a good thing, keep reading to find out why), as it helps us deal with recovery and ability to adapt following a stressful event.  What happens though, is that depending on what else is going on with your body, organs and toxic load, adrenals can become overworked and overwhelmed. This is when you may begin experiencing symptoms of adrenal fatigue.  Common symptoms

Why Doctors Don’t Believe In Adrenal Fatigue

2020-05-22T15:04:52+00:00Heavy Metal Detoxing, Keto for Women|

What if your doctor is right? What if there’s nothing you can do about your chronic exhaustion. Well, let’s start with me bringing you up to speed on some recent research on adrenal fatigue that has medical doctors saying, “I told you so,” and holistic doctors screaming, “But wait, there’s more!’ It turns out “adrenal fatigue” doesn’t exist. According to current research published in BMC Endocrine Disorders, it actually doesn’t exist. According to the BMC’s systematic review “there is no substantiation that ‘adrenal fatigue’ is an actual medical condition…adrenal fatigue is still a myth.” Then why do you feel so drained and worn out? Isn’t that adrenal fatigue? To properly understand the adrenals, you need to understand something called the […]

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