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RECIPE BY: Bonnie Carlson Kaypaghian
RESETTERS, you’re not missing a thing! This recipe is the BOMB and Dr. Mndy approved for the 15-day detox (without the maple syrup). If you need a brunch fix for your next meal, this one is for you! Eat your way to fantastic health by eating delicious & nutritious food!
RESET WAFFLES WITH RASPBERRY PUREE
Ingredients
For the waffles
- 2 1/2 Cups Almond Flour
- 1 Cup Tigernut Flour
- 2 T. Baking Powder
- 1 t. Xanthan Gum
- 1 t. Salt
- 6 Eggs, beaten
- 5 Cups Almond Milk
- 1 Cup grass fed butter, melted
- 2 T. Maple Syrup (optional)
Raspberry Puree
- 3 Cups frozen organic raspberries
- 1/4 to 1/2 Cup water
Directions
For the waffles
- In a medium bowl, mix all dry ingredients all together and set aside. In a large bowl, mix the eggs, milk syrup & butter (Note: The butter should be warm but not hot b/c you don’t want it to cook the eggs when mixing.) Slowly mix the dry ingredients (in small batches) into the wet ingredients; doing this gradually will help prevent lumps.) Mix batter thoroughly. Batter will be thick and will last about a week in the fridge.
- Heat Belgian waffle iron. For the waffle size shown, use a 2 ounce ladle and scoop batter into the waffle maker. Follow cooking time guidelines on your waffle maker.
- Estimate carb count: 7.5g per 2oz of batter
Raspberry Puree
- In a medium sauce pan, on medium heat, add the raspberries & the water. Melt the raspberries about 7-10 min until it becomes a sauce. Remove from heat. Let cool. When cool enough to handle, blend in a blender for 2-3 minutes until it becomes a puree. Enjoy this fresh raspberry sauce on waffles, ice cream or even to make your own “Fast Raspberry Jam”
- Estimate carb count: 5g per ounce of puree.
I am taking it by reading your recipes that the following sweeteners are not harmful. Blackstrap molasses, Stevia, Coconut Sugar, Organic Raw Honey and maple syrup. Is that right and are there any other good to use sweeteners? Than you.
Is there a substitution for the xanthan gum? I was just reading to avoid it in nut milks etc.
Tried to half the recipe and the waffles didn’t cook right in the waffle maker. They didn’t hold their shape and baked into the waffle maker. Tasted great. Just didn’t hold the waffle form.