Candida
Causes: sugar, breads, alcohol, birth control pills, oral steroids, antibiotics
Symptoms: brain fog, weight gain, chronic fatigue, depression, hormone imbalances, yeast infections, sinus infections, sugar addiction.
Tests: Candida Spit Test, White Tongue Test, Organic Acids Test by ova
Treatment:
Avoid ALL sugar, fruit, bread, alcohol until symptoms gone.
4-Day Water Fast
High doses of antifungals including pau d’arco, capriliyic acid, clove oil & L-lysine.
SIBO
Causes: c-section, formula fed, antibiotics, antibiotics in meat & dairy, processed foods, stress, medications.
Symptoms: bloated belly, gas, nausea, skin acne, rosacea, eczema, chronic constipation, chronic diarrhea, fatigue, weight gain
Tests: SIBO breath test ,Organic Acids Test by Genova, GI Effects Stool Test by Genova
Treatments:
Fodmap diet avoiding fruit juices, cruciferous vegetables, garlic & onions.
4-Day Water Fast
Probiotic Flood eating lots of good fats, sauerkraut, kimchi, raw kefir, whey water.
High dose probiotic with a large variety of strains & prebiotic(switch every 90 days)
Herbs such as berberine & cats claw
Leaky Gut Syndrome
Causes: glyphosate, pesticides, GMO foods, stress, chronic SIBO, chronic Candida, medications, NSAIDS, & heavy metals.
Symptoms: allergies, asthma, autoimmune conditions, food sensitivities, chronic pain, inflammatory bowel, memory loss, eczema, type 1 diabetes.
Tests: Organic Acids Test by Genova, Array 2 Intestinal Antigenic Permeability Screen by Cyrex Labs, Lactulose/Mannitol Test
Treatment:
Remove ALL non-organic gmo foods from your diet.
Treat SIBO & Candida
4-Day Bone Broth Fast
Add in supplements such as collagen, L-glutamine, Restore.
Click here to download Dr. Mindy’s Gut Reset Protocols Infographic
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