CBD Oil for Anxiety
Anxiety sucks. I totally get it. The racing mind. The restless feeling inside your body. The panic and feelings of
Underactive thyroid, weight loss, and a ketogenic lifestyle
Hypothyroidism (Underactive thyroid) and weight loss are two words you don’t often hear together. In fact, most people who
Is your fish oil keeping you from losing weight?
It’s the time of the year again, that frustrating time when you realize you haven’t made as much progress with
How To Solve YOUR THYROID Problems
Thyroid problems have become an epidemic. And fixing your thyroid can feel like an impossible task. There are many factors
What The New Blood Pressure Guidelines Really Mean
This week, the American Heart Association and the American College of Cardiology made a joint announcement: they now consider your
How to Stop Memory Loss
Your brain LOVES ketones! I just spent four days at a conference listening to our nation’s top doctors in
How to Be Happy Always
Have you lost your HAPPY? Get ready… I am going to challenge some of the beliefs you may have about
Is It Time To Detox Heavy Metals?
As many of you know, I feel strongly that we all need to include detoxing into our health plans. Even
Detox for weight loss
Believe or not, losing weight is one of my favorite topics. Sadly, the old ways of losing weight are not
How to get your BRAIN working right
It’s official: I’m obsessed with the brain. I spent the first 15 years of my career learning as much as
