MY WEIGHT LOSS TIPS – How to lose weight in 2018
In case you haven’t noticed there is a war going on.
It’s not a war like we see on TV or read about in the newspaper. It’s a war to stay healthy in an extremely toxic world.
I am in …
In case you haven’t noticed there is a war going on.
It’s not a war like we see on TV or read about in the newspaper. It’s a war to stay healthy in an extremely toxic world.
I am in …
Years ago, I had a running partner who was obsessed with kombucha. She swore by it and said it was the only thing that helped ensure that she had daily bowel movements. I can still remember trying it for the …
Psychobiotics? What are psychobiotics??
Well, what if I told you your happiness has very little to do with the circumstances going on in your life and whole lot to do with your gut bacteria?
This’s exactly what science is proving …
Keeping your hormones balanced can have a profound effect on your physical and emotional health. While estrogen gets a lot of focus for most women, today I want to tell you about how balancing your progesterone levels can have a …
Mix all of the ingredients together. Apply coconut kefir cream to your face using gentle, circular motions. Leave on skin for about 30 …
No doubt fasting is gaining a lot of attention these days.
And with good reason.
In my twenty years in practice, fasting is one of the quickest ways I have ever seen to speed up the healing.
Seriously, your body …
Omega-6 fatty acids are greatly misunderstood … at least the good ones are.
Hopefully, by now you know that processed oils like canola, vegetable, and soybean are packed with harmful omega-6 fatty acids which will damage your health. But did …