About Jessica Coots

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So far Jessica Coots has created 23 blog entries.

Carnivore Vs. Keto: Which is better for you? – Dr. Mindy & Maria Emmerich

2020-07-17T13:08:34+00:00Podcasts|

  🌟 Primal Kitchen is our Sponsor for today’s episode. Use code PELZ for 10% off your order🌟   🌟 Join the July 15-Day Metabolic Reset! 🌟 What is actually making us sensitive to carbohydrates?   Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood, which lead her to become such a passionate nutrition expert. “My goal is to help transform people’s lives and start living again!” Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent her around the world, speaking about ketogenic diets.                             

Lessons Learned from a Heart Attack – Dr. Mindy & Adam Massey

2020-07-17T13:04:15+00:00Podcasts|

  🌟 PRIMAL KITCHEN is our Sponsor for today’s episode. Use code PELZ for 10% off. How are you living with intention? Adam Massey is the CEO of an AI services start-up called Fourteen33, veteran technology executive, public speaker, and podcaster. He is also a passionate student of leadership, management, and growth. In his 20+ year career, Adam has built companies from scratch, led large organizations, and been fortunate to be a part of some of the most innovative companies and teams in the world. Most of all, Adam loves being a father of 3 amazing kids, a husband, mountain biker, and a leader in his community.                       

Taking Charge of Type I Diabetes – Interview with Dr. Mindy & Hanna Boëthius

2020-06-16T05:43:03+00:00Podcasts|

  🌟 Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! 🌟   This episode is all about living with diabetes, blood sugar hacks, and protecting our mindset. Hanna Boëthius has lived with Type 1 Diabetes as her constant companion for 35 years, and it was as if her whole life fell into place when she started eating real food in 2011. Since her wake up call, she has gained much of her health back, thanks to merely eating the right things and nutrients for her body. Hanna is an international speaker, writer, podcaster, and action-taker who loves diabetes topics off the beaten track. She's passionate about finding motivational and inspiring

The Secret to Getting Anything you Want in Life – Interview with Dr. Mindy & Jennifer Cohen

2020-06-08T21:38:01+00:00Podcasts|

  🌟 Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny! 🌟 🌟 Jennifer is offering all listeners an exclusive deal for 50% off her fitness journal using the code: PELZ50🌟 This episode is all about mindset! Plus, my guest reveals the secret to getting anything you want in life. Jennifer Cohen is a best-selling author, entrepreneur and performance coach with a specific focus on building healthy habits to drive positive behavioral change.  She was recently named "100 Most Influential People in Health and Fitness" by Greatist and is currently ranked #16 "Most Impactful Fitness Entrepreneurs" by Web MD.  In 2019, Jennifer took her passion and experience to develop

Wisdom From Living With & Dying From Cancer – With Dr. Mindy & Elissa Goodman

2020-06-01T16:14:43+00:00Podcasts|

  Do you know what happiness and peacefulness genuinely mean to you? Elissa Goodman had no clue what those concepts were until her cancer diagnosis at age 32. After being diagnosed with cancer when she was 32, Elissa Goodman explored holistic alternatives, combined them with traditional treatments, and was able to beat it. Her husband wasn’t as fortunate; he succumbed to Non-Hodgkins Lymphoma when he was only 45 after a regimen of doctor-prescribed chemotherapy and two bone marrow transplants. Her personal experience led her to realize how nutrition and lifestyle affect our ability to deal with health challenges. In this podcast, we cover: - About Elissa’s cancer diagnosis - How Elissa’s life changed after her cancer diagnosis

Synergistic CBD in Prismatic Plants – with Sarah Polansky and Dr. Mindy Pelz

2020-04-29T07:24:45+00:00Podcasts|

  Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond!Sarah Polansky is the founder of Prismatic Plants. She combines CBD with adaptogenic herbs to create a synergistic blend to help lower inflammation and support your body’s natural balance. In this podcast we cover: How to get out of the way of your body’s healing ability How does CBD work? What specific ailments CBD can help with Picking a quality CBD  Sarah Polansky can be found at prismaticplants.com

Why You Need To Start Keto and Fasting NOW! – With Dr. Ken Berry and Dr. Mindy Pelz

2020-04-27T07:04:35+00:00Podcasts|

  Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond! Dr. Ken Berry is a practicing MD, successful Youtuber, and author of Lies My Doctor Told Me.In this podcast we cover: Why surgeons won’t operate on people with diabetes The best fast for keeping your immune system strong What fast to NOT do for viral immune system Immune boosting keto foods How to find research on keto and fasting Why insulin resistance is at the root of many chronic diseases Can vegetarians do keto? What else can you do for immune health? Dr. Ken Berry can be found on YouTube and https://www.kendberrymd.com/ 

Solutions for the Anxious Menopausal Brain – With Dr. Carrie Jones and Dr. Mindy Pelz

2020-04-27T07:04:53+00:00Podcasts|

  Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond! Dr. Carrie Jones is a Naturopathic Physician with a Master's in Public Health and the Medical Director for Precision Analytical; creators of the DUTCH Test- the most cutting edge hormone test on the market. She helps hormonally challenged people feel less crazy.In this podcast we cover: Why we get anxiety. Cortisol, adrenaline, glutamate, and GABA. How to stress less. Menopause, perimenopause, and lifestyle changes to manage symptoms. Get a DUTCH test reading from Dr. Mindy here: https://bit.ly/3b5IuDQ 

Demystifying Heavy Metal Detox – With Dr. Daniel Pompa and Dr. Mindy Pelz

2020-06-24T15:53:10+00:00Podcasts|

  Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond! Dr. Pompa earned his Doctor of Chiropractic degree at Life University’s College of Chiropractic in Marietta, Georgia in 1995. His journey back to health continued to lead him to a voracious passion to research and learning beyond what is often readily understood.In this podcast we cover: Fasting and detox Self detox vs. assisted detox Are foods enough to detox? Finding a safe and effective supplement How often to detox   Learn more about Toxin Detox Program here: https://drmindypelz.com/toxin-reset-program/  

Autophagy; The Doctor In Your Cells – With Naomi Whittel and Dr. Mindy Pelz

2020-04-24T19:17:14+00:00Podcasts|

  Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond!   Naomi Whittel is an entrepreneur, a leading nutritional expert, and New York Times best-selling author of Glow15. A leader and innovator in the health and wellness industry, Naomi has two decades of experience in developing and managing sustainable companies. Named by Prevention as a leading female innovator in the natural products industry, she is an advocate of clean and safe nutrition. Her story and products have been lauded by The Wall Street Journal, Vogue, ELLE, Harper’s Bazaar, ABC News, PBS, InStyle, The View, The Doctors, The Dr. Oz Show, SHAPE, Good Morning America, and the TODAY show. Naomi

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